Saednews
●  About Us
 
saednews
Spotlight 
Where to Go by Car Around Ahvaz During Nowruz
Where to Go by Car Around Ahvaz During Nowruz
8 Key Tips for an Affordable Trip to Turkey
8 Key Tips for an Affordable Trip to Turkey
Dehsalm, Where the Earth Meets the Sky – a Journey to the Heights of The Desert Sky.
Dehsalm, Where the Earth Meets the Sky – a Journey to the Heights of The Desert Sky.
10 Amazing Destinations to Experience Unique Nature
10 Amazing Destinations to Experience Unique Nature
The Amazing Historical Village of Palangan in Kurdistan: A Beautiful Place for Nowruz Holidays
The Amazing Historical Village of Palangan in Kurdistan: A Beautiful Place for Nowruz Holidays
How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌
How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌
50 Great and Nutritious Dish Suggestions for Iftar and Parties You Can Make
50 Great and Nutritious Dish Suggestions for Iftar and Parties You Can Make
How to Make Chocolate Bamieh – A Delicious and New Dessert for Ramadan; Just Try It Once + Video
How to Make Chocolate Bamieh – A Delicious and New Dessert for Ramadan; Just Try It Once + Video
Comments
Most commented this week   
Where to Go by Car Around Ahvaz During Nowruz
8 Key Tips for an Affordable Trip to Turkey
Dehsalm, Where the Earth Meets the Sky – a Journey to the Heights of The Desert Sky.
10 Amazing Destinations to Experience Unique Nature
The Amazing Historical Village of Palangan in Kurdistan: A Beautiful Place for Nowruz Holidays
How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌
50 Great and Nutritious Dish Suggestions for Iftar and Parties You Can Make
How to Make Tabrizi Rice Meatballs: Authentic, Rich, and Irresistible + Pro Tips to Keep Them from Falling Apart
Recommended 
Where to Go by Car Around Ahvaz During Nowruz
Where to Go by Car Around Ahvaz During Nowruz
8 Key Tips for an Affordable Trip to Turkey
8 Key Tips for an Affordable Trip to Turkey
Dehsalm, Where the Earth Meets the Sky – a Journey to the Heights of The Desert Sky.
Dehsalm, Where the Earth Meets the Sky – a Journey to the Heights of The Desert Sky.
10 Amazing Destinations to Experience Unique Nature
10 Amazing Destinations to Experience Unique Nature
The Amazing Historical Village of Palangan in Kurdistan: A Beautiful Place for Nowruz Holidays
The Amazing Historical Village of Palangan in Kurdistan: A Beautiful Place for Nowruz Holidays
How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌
How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌

Health

Why don’t we gain weight no matter what we eat? 15 reasons why we don’t get fat. How to gain weight and gain it faster? Is there a way to increase weight quickly but healthily?
Why don’t we gain weight no matter what we eat? 15 reasons why we don’t get fat. How to gain weight and gain it faster? Is there a way to increase weight quickly but healthily?
10 Corrective Exercises for Treating Lower Back Curvature and Its Causes
10 Corrective Exercises for Treating Lower Back Curvature and Its Causes
Do's and Don'ts of Eating Habits for a Flat Stomach
Do's and Don'ts of Eating Habits for a Flat Stomach
Factors Affecting Weight Maintenance After Weight Loss
Factors Affecting Weight Maintenance After Weight Loss
Tips and How to Perform the Correct Incline Bench Press Movement
Tips and How to Perform the Correct Incline Bench Press Movement
5 Simple Gym Workouts for Weight Loss
5 Simple Gym Workouts for Weight Loss
The Most Effective Exercises for Treating Neck Pain Inspired by Dolphin Pose
The Most Effective Exercises for Treating Neck Pain Inspired by Dolphin Pose
Exercises with a Bench That You Can Do at Home
Exercises with a Bench That You Can Do at Home
Important Points for the Leg Extension Machine Exercise
Important Points for the Leg Extension Machine Exercise
Exercise Movements and Necessary Actions After Treating Finger Fractures
Exercise Movements and Necessary Actions After Treating Finger Fractures
Principles and Method of Performing Standing Calf Raise Exercise with Machine
Principles and Method of Performing Standing Calf Raise Exercise with Machine
4 Leg Exercise Movements and Important Tips for Leg Curl Machine
4 Leg Exercise Movements and Important Tips for Leg Curl Machine
Leg Press Exercise and Its Dangerous Mistakes
Leg Press Exercise and Its Dangerous Mistakes
The Good Things That Happen in the Body Through Walking!
The Good Things That Happen in the Body Through Walking!
Weight Control with Tennis
Weight Control with Tennis
Weight Control with Basketball
Weight Control with Basketball
Weight Loss and Weight Control Using Stairs
Weight Loss and Weight Control Using Stairs
The Most Effective Exercise Treatment for Easy Standing from Sitting with Age
The Most Effective Exercise Treatment for Easy Standing from Sitting with Age
The Most Effective Exercises to Relieve Body Pain
The Most Effective Exercises to Relieve Body Pain
The impact of plyometric exercise on weight control
The impact of plyometric exercise on weight control
Important Tips and Techniques in the Flat Bench Press Movement
Important Tips and Techniques in the Flat Bench Press Movement
The Most Amazing Health Benefits of Tai Chi for the Body
The Most Amazing Health Benefits of Tai Chi for the Body
The Most Effective Anti-Wrinkle and Anti-Aging Exercises with Qigong
The Most Effective Anti-Wrinkle and Anti-Aging Exercises with Qigong
The Most Effective Yoga Poses for Passing Kidney Stones
The Most Effective Yoga Poses for Passing Kidney Stones
Best Ways to Shrink Belly for Athletes
Best Ways to Shrink Belly for Athletes
How Does Proper Exercise Impact Women's Memory?
How Does Proper Exercise Impact Women's Memory?
Causes of Side Pain After Exercise and How to Treat It
Causes of Side Pain After Exercise and How to Treat It
How to Perform Effective and Beneficial Stretching Exercises?
How to Perform Effective and Beneficial Stretching Exercises?
The Best Exercises to Improve Blood Circulation
The Best Exercises to Improve Blood Circulation
The Most Amazing Benefits of Jacuzzis for Lower Back Disc Problems
The Most Amazing Benefits of Jacuzzis for Lower Back Disc Problems
The Most Suitable Exercise for Controlling Blood Pressure in Women
The Most Suitable Exercise for Controlling Blood Pressure in Women
The Most Suitable Exercise for Controlling Blood Pressure in Women
The Most Suitable Exercise for Controlling Blood Pressure in Women
The Most Suitable Exercises for People with AIDS
The Most Suitable Exercises for People with AIDS
Appropriate Exercises After a Hand Fracture
Appropriate Exercises After a Hand Fracture
Benefits of Gymnastics for Hyperactive Children
Benefits of Gymnastics for Hyperactive Children
Regulating Menstruation with Exercise
Regulating Menstruation with Exercise
What Are the Beneficial and Harmful Drinks After Exercise?
What Are the Beneficial and Harmful Drinks After Exercise?
The Remarkable Impact of Tai Chi on Heart Health
The Remarkable Impact of Tai Chi on Heart Health
The Amazing Benefits of Skydiving for the Body and Mind That You Didn’t Know About!
The Amazing Benefits of Skydiving for the Body and Mind That You Didn’t Know About!
The Benefits of Canoeing That Work Miracles for Human Health!
The Benefits of Canoeing That Work Miracles for Human Health!
What is the main reason behind the difficulty of losing weight on a diet?
What is the main reason behind the difficulty of losing weight on a diet?
Do Vitamin Pills Cause Weight Gain? + Side Effects of Vitamins
Do Vitamin Pills Cause Weight Gain? + Side Effects of Vitamins
The Amazing Benefits of Williams Exercises for Back Pain + Its Effectiveness
The Amazing Benefits of Williams Exercises for Back Pain + Its Effectiveness
What are the main reasons why some people don't gain weight? + Effective ways for underweight individuals to gain weight
What are the main reasons why some people don't gain weight? + Effective ways for underweight individuals to gain weight
The Miraculous Snoring Cure Through a Few Simple Exercises!
The Miraculous Snoring Cure Through a Few Simple Exercises!
Introduction to the Most Amazing Summer and Winter Weight-Loss Fruits
Introduction to the Most Amazing Summer and Winter Weight-Loss Fruits
Does Exercising at High Altitudes Put Heart Health at Risk?
Does Exercising at High Altitudes Put Heart Health at Risk?
Is Sit-ups Really Effective for Belly Fat Loss? + Golden Tips
Is Sit-ups Really Effective for Belly Fat Loss? + Golden Tips
How to Treat Chronic Respiratory Disorder with Exercise?
How to Treat Chronic Respiratory Disorder with Exercise?
An Amazing Trick to Strengthen Your Steps While Walking
An Amazing Trick to Strengthen Your Steps While Walking
The Most Effective Simple Exercises for Relieving Neck and Shoulder Pain
The Most Effective Simple Exercises for Relieving Neck and Shoulder Pain
How Can We Strengthen the Muscles of Our Eyes?
How Can We Strengthen the Muscles of Our Eyes?
You won’t have a flat stomach by doing these exercises; you will end up with sagging!
You won’t have a flat stomach by doing these exercises; you will end up with sagging!
How to Make Exercise a Habit and Enjoy Its Continuous Benefits
How to Make Exercise a Habit and Enjoy Its Continuous Benefits
The Amazing Benefits of Kegel Exercises for Women
The Amazing Benefits of Kegel Exercises for Women
5 Convincing Reasons Why Thin People Should Exercise
5 Convincing Reasons Why Thin People Should Exercise
How Should People with Asthma Exercise?
How Should People with Asthma Exercise?
The Amazing Benefits of Drinking Lemon Water on an Empty Stomach!
The Amazing Benefits of Drinking Lemon Water on an Empty Stomach!
Which Exercises Can Treat Triceps Tendon Injuries?
Which Exercises Can Treat Triceps Tendon Injuries?
You will be amazed by the mistakes you make during sleep that lead to weight gain, along with the side effects of sleep deprivation.
You will be amazed by the mistakes you make during sleep that lead to weight gain, along with the side effects of sleep deprivation.
صفحه قبل صفحه بعد
Cultural Bulletin 
Types of Kebab / How to Make Turkish Adana Kebab in a Pan with Special Salad
Types of Kebab / How to Make Turkish Adana Kebab in a Pan with Special Salad
How to Make Crispy Baamieh With Low oil Absorption, Without Burning the Oil or Causing Foam/ top-quality👌 Definitely Try it at Your Earliest Opportunity!
How to Make Crispy Baamieh With Low oil Absorption, Without Burning the Oil or Causing Foam/ top-quality👌 Definitely Try it at Your Earliest Opportunity!
Recipe for Walnut Dry Halva, a Delicious Pastry for Ramadan and Nowruz (Persian New Year)👌👌👌
The Haft-Seen Table and Its History
Recipe for Plum and Spinach Stew with Chicken in a Unique and Different Style / Be Careful with Your Fingers – Its Taste is Unmatched! 👌👌👌
How to Make Halva Cookies with Grape Syrup for Iftar Table!
Introduction To The Ancient Art of Sond weaving!
The French Alley of Tabriz (Passaj Koochah Si), The Most European-like Place in Tabriz, With its Cobblestone Streets and Unique buildings. What a Romantic and Dreamy Place! 😍
Today's Traditional Dish: Behshahri Chicken Pilaf with a Tangy and Mildly Sweet Flavor
The Amazing Historical Village in Tabriz: The Hidden Village of Hilehvar and a Travel Guide to the Buried Land in the Mountain Foothills
Fabulous Iran 
Latest news  
Where to Go by Car Around Ahvaz During Nowruz 8 Key Tips for an Affordable Trip to Turkey 10 Amazing Destinations to Experience Unique Nature Dehsalm, Where the Earth Meets the Sky – a Journey to the Heights of The Desert Sky. The Amazing Historical Village of Palangan in Kurdistan: A Beautiful Place for Nowruz Holidays How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌 50 Great and Nutritious Dish Suggestions for Iftar and Parties You Can Make Controlling Overweight with Mountain Climbing Exercise! Why don’t we gain weight no matter what we eat? 15 reasons why we don’t get fat. How to gain weight and gain it faster? Is there a way to increase weight quickly but healthily? How to Make Tabrizi Rice Meatballs: Authentic, Rich, and Irresistible + Pro Tips to Keep Them from Falling Apart How to Make Chocolate Bamieh – A Delicious and New Dessert for Ramadan; Just Try It Once + Video How to Make Eggless Bamieh with a Crispy and Golden Texture – Perfect for Ramadan Iftar Table 10 Corrective Exercises for Treating Lower Back Curvature and Its Causes What Do You Know About Romantic Music? Do's and Don'ts of Eating Habits for a Flat Stomach
Hotline 
Unknown Iran  
Latest videos  
How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌
How to Make Turkish Simit Bread with a Soft and Tender Texture / Perfect for Your Iftar Table with These Delicious Breads 👌
How to Make Chocolate Bamieh – A Delicious and New Dessert for Ramadan; Just Try It Once + Video
How to Make Chocolate Bamieh – A Delicious and New Dessert for Ramadan; Just Try It Once + Video
Traveling Through History / The First Nostalgic Advertisement for Vacuum Cleaners Without the Need for Electricity; A Thousand Blessings for Our Handheld Broom + Video
Traveling Through History / The First Nostalgic Advertisement for Vacuum Cleaners Without the Need for Electricity; A Thousand Blessings for Our Handheld Broom + Video
Walking along the clear blue shores of Hormozgan, who would have thought such a place exists in Iran? The paradise they speak of is here. Make sure to visit this place during Nowruz + video.
Walking along the clear blue shores of Hormozgan, who would have thought such a place exists in Iran? The paradise they speak of is here. Make sure to visit this place during Nowruz + video.
The Tastiest Meatless Dish of Yazd: Ghalieh Kadoo (Pumpkin Stew) / A Warm Welcome From the Creative People of Yazd With this Delicious Dish.
The Tastiest Meatless Dish of Yazd: Ghalieh Kadoo (Pumpkin Stew) / A Warm Welcome From the Creative People of Yazd With this Delicious Dish.
How to Make Traditional Lentil Soup: A Simple, Delicious, and Unique Soup Perfect for Ramadan.
How to Make Traditional Lentil Soup: A Simple, Delicious, and Unique Soup Perfect for Ramadan.
Latest photos   
Controlling Overweight with Mountain Climbing Exercise!
Controlling Overweight with Mountain Climbing Exercise!
Controlling Overweight with Mountain Climbing Exercise!
Why don’t we gain weight no matter what we eat? 15 reasons why we don’t get fat. How to gain weight and gain it faster? Is there a way to increase weight quickly but healthily?
Why don’t we gain weight no matter what we eat? 15 reasons why we don’t get fat. How to gain weight and gain it faster? Is there a way to increase weight quickly but healthily?
Why don’t we gain weight no matter what we eat? 15 reasons why we don’t get fat. How to gain weight and gain it faster? Is there a way to increase weight quickly but healthily?
10 Corrective Exercises for Treating Lower Back Curvature and Its Causes
10 Corrective Exercises for Treating Lower Back Curvature and Its Causes
10 Corrective Exercises for Treating Lower Back Curvature and Its Causes
Do's and Don'ts of Eating Habits for a Flat Stomach
Do's and Don'ts of Eating Habits for a Flat Stomach
Do's and Don'ts of Eating Habits for a Flat Stomach