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Saturday, July 19, 2025
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Spotlight
EU in the Dock: French Lawyers Sue Brussels for Enabling Gaza Genocide
Power Down in Haifa: Iranian Strike on Energy Grid Exposes Israel’s Infrastructure Vulnerability
“A Martyr Returns Home”: Iranian Sports Broadcaster Mourns Qassem Soleimani in Poignant Tribute
Von Der Leyen Proposes EU Budget Boost to 2 Trillion Euros
Trump Denies Report on Plan to Fire Fed Chair
South Korea Lashed by Heavy Rain, Two Dead, over 1,000 Evacuated
Newsom Criticizes Trump’s Use of National Guard after Removal of Troops
Israel Biggest Threat to Regional Peace: Iranian Spokesman
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Most commented this week
EU in the Dock: French Lawyers Sue Brussels for Enabling Gaza Genocide
Power Down in Haifa: Iranian Strike on Energy Grid Exposes Israel’s Infrastructure Vulnerability
“A Martyr Returns Home”: Iranian Sports Broadcaster Mourns Qassem Soleimani in Poignant Tribute
Von Der Leyen Proposes EU Budget Boost to 2 Trillion Euros
Trump Denies Report on Plan to Fire Fed Chair
South Korea Lashed by Heavy Rain, Two Dead, over 1,000 Evacuated
Newsom Criticizes Trump’s Use of National Guard after Removal of Troops
Israel Biggest Threat to Regional Peace: Iranian Spokesman
Recommended
EU in the Dock: French Lawyers Sue Brussels for Enabling Gaza Genocide
Power Down in Haifa: Iranian Strike on Energy Grid Exposes Israel’s Infrastructure Vulnerability
“A Martyr Returns Home”: Iranian Sports Broadcaster Mourns Qassem Soleimani in Poignant Tribute
Von Der Leyen Proposes EU Budget Boost to 2 Trillion Euros
Trump Denies Report on Plan to Fire Fed Chair
South Korea Lashed by Heavy Rain, Two Dead, over 1,000 Evacuated
Exercise
5 Common Mistakes + Benefits of Rowing Machine Exercises in the Gym
The Most Effective Exercises and Diet for Toning Legs
Is Climbing Stairs Considered a Workout?
Dangers and Safety Tips for Swimming in Open Water
Simple Exercises with the Preacher Curl Bench
10 Corrective Exercises for Treating Lower Back Curvature and Its Causes
Principles of Seated Calf Raise Machine Exercise
Principles and Method of Performing Standing Calf Raise Exercise with Machine
4 Exercises with the Parallel Bar Gym Equipment
4 Leg Exercise Movements and Important Tips for Leg Curl Machine
Leg Press Exercise and Its Dangerous Mistakes
The Good Things That Happen in the Body Through Walking!
Important Tips and Techniques in the Flat Bench Press Movement
Best Ways to Shrink Belly for Athletes
Introduction to the Rules and How to Play Snooker
What is the Difference Between Karate and Taekwondo?
Regulating Menstruation with Exercise
What Are the Beneficial and Harmful Drinks After Exercise?
The Incredible Benefits of Stretching Exercises You’ve Never Noticed
If You Knew These Benefits of Archery, You’d Definitely Take Up This Sport!
The Price of Electric Bicycles Affected by Currency Fluctuations
You won’t have a flat stomach by doing these exercises; you will end up with sagging!
5 Convincing Reasons Why Thin People Should Exercise
How Should People with Asthma Exercise?
Which Exercises Can Treat Triceps Tendon Injuries?
How to Exercise Despite Depression?
Safe and Suitable Exercises You Can Do During Your Menstrual Period
What is Salt Yoga? + Disease Prevention
How Should Employees Exercise?
How Should People with Asthma Exercise?
Effective Yoga Exercises for a Beautiful and Well-Shaped Face / Face Yoga Has Lifting Effects
CrossFit for Children
Excellent Stretching Exercises to Relieve Migraines
Weight Control Through Mountaineering
Introduction to Freestyle Wrestling Rules
The Link Between Walking Speed and Mortality: Walk Faster, Live Longer!
How to Strengthen Your Eye Muscles
How Office Workers Can Stay Active: A Practical Guide to Workplace Fitness
How Should Asthma Patients Exercise?
How to Maintain Your Diet at Work and Stay Active with Simple Exercises
Why Losing Weight After 40 Feels Like a Dream (and How to Achieve It)
How to Strengthen a Broken Wrist After Treatment with Exercise
Important Hair Care Tips After Exercise for Healthy, Gorgeous Hair
Improve Your Life with These 5 Practical and Excellent Exercises
Popularity of Iranian Fitness Trends
Exercise in Iran: Exploring a Unique Fitness Culture Through History and Modern Times!
صفحه قبل
صفحه بعد
Cultural Bulletin
Modest Table Setting Highlights Humble Gathering of Iran’s Top Leaders
Why Milad Tower Should Be on Every Traveler’s Bucket List: Tehran’s Ultimate Experience Awaits!
U.S.-Israeli Attacks ‘An Act Of Aggression,’ U.N. Must Announce Aggressor, Says Iran
No Nuclear Contamination After Israeli Attack on Natanz, Say Officials
Where a Star Fell; Million-Year-Old Star Valley in South Iran
How to Make Shah Polo with an Unmatched Aroma and Flavor / The Most Delicious Mixed Rice You’ll Fall in Love With
Cooking Tutorial: How to Make Ghalieh Mahi Stew — A Traditional Ahvazi Dish + Key Tips
Introduction to the Art of Black Embroidery!
The Curse of the Ancient Persian King: The Most Important Legacy of History
Shandiz Ancient Tree Registered on Natural Heritage List
Fabulous Iran
The Shams al‑Emareh Edifice, Golestan Palace: Tehran’s Qajar “Sun Palace” Tower
Russia’s Cold Silence in Iran’s 12-Day War: A Strategic Mistake That Will Cost Moscow Dearly!
Discover Iran Mall: The World’s Largest Retail & Lifestyle Destination in Tehran
One-Day Travel Guide to Hesel Marsh
Discover Luna Park Shiraz: Your Ultimate Nighttime Thrill Destination in the City of Poets
Discover Ocean Park Tehran: An Immersive Underwater Adventure in the Heart of the Capital
Latest news
EU in the Dock: French Lawyers Sue Brussels for Enabling Gaza Genocide
Power Down in Haifa: Iranian Strike on Energy Grid Exposes Israel’s Infrastructure Vulnerability
Von Der Leyen Proposes EU Budget Boost to 2 Trillion Euros
“A Martyr Returns Home”: Iranian Sports Broadcaster Mourns Qassem Soleimani in Poignant Tribute
Trump Denies Report on Plan to Fire Fed Chair
South Korea Lashed by Heavy Rain, Two Dead, over 1,000 Evacuated
Newsom Criticizes Trump’s Use of National Guard after Removal of Troops
Israel Biggest Threat to Regional Peace: Iranian Spokesman
ICC Rejects Requests to Withdraw Arrest Warrants for Israeli PM, Former War Minister
Iran Missiles Cause $200 mn Damage to Israel Haifa Refinery
Iran Fully Opens Airspace, Restores Fights
Iranian Missile Strike Caused $200 Million Damage to Haifa Power Plant, Israel Admits
Khamenei Lauds Wife’s Austerity: “She Never Asked Me for Clothes or Jewels”
Inside Trump’s Third “Wedding to Remember” – Over-the-Top Cake, 350 Guests & High-Society Glamour
Trump Faces MAGA Backlash Over Epstein File Cover‑Up Amid Rising Conspiracy Claims
Hotline
EU in the Dock: French Lawyers Sue Brussels for Enabling Gaza Genocide
Power Down in Haifa: Iranian Strike on Energy Grid Exposes Israel’s Infrastructure Vulnerability
“A Martyr Returns Home”: Iranian Sports Broadcaster Mourns Qassem Soleimani in Poignant Tribute
Von Der Leyen Proposes EU Budget Boost to 2 Trillion Euros
Trump Denies Report on Plan to Fire Fed Chair
South Korea Lashed by Heavy Rain, Two Dead, over 1,000 Evacuated
Unknown Iran
Filband Village Travel Guide: Discover Iran’s Hidden Sky Village Above the Clouds
Escape Tehran in 24 Hours: Your Ultimate One-Day Adventure in Garmsar’s Desert Wonderland
When to Visit Masal, Iran’s Hidden Mountain Paradise: From Cloud Oceans to Autumn’s Golden Canopy
Explore Iran’s Haunted Corners: Journey Into the Country’s Most Terrifying Sites
Why Milad Tower Should Be on Every Traveler’s Bucket List: Tehran’s Ultimate Experience Awaits!
Iran’s Non-Oil Trade Hits Over $24.6 bln In Q1: IRICA Chief
Latest videos
Rare 1987 Footage Appears to Show Khamenei Addressing UN in New Light on Tehran–Washington Relations
State‑Owned Rafael Sparks Outcry with Drone Ad Depicting Gaza Strike
Khamenei’s Childhood Reading Habit: “I Rented Books and Read Them in a Night—It Annoyed the Shopkeeper!”
A Timeless Treasure: Inside the Serene Village Home Where Iran’s Great Reformer Was Born
While Stands Chant “Free Palestine,” Referee Alireza Faghani Poses for Selfie with Trump
NATO’s Top Diplomat Delivers Stark Ultimatum: “Boost Defence Budgets—Or Learn Russian!”
Latest photos
For Mahsa Amini, in the Name of the Rainbow God’: Israeli Pilot’s Bomb Inscription Sparks Outcry
Viral Moment: Top Iranian Commander Kisses President Pezeshkian’s Forehead in Emotional Ceremony
Inside Rafsanjani’s Modest Home‑Museum: A Testament to Austerity
Front pages of Iran's English dailies on July 13