SAEDNEWS: Spinach roll is an elegant and sophisticated dish that is perfect for special occasions and can also be served as a stylish finger food at parties.
According to Saednews, Spinach and cheese roll is a delicious, nutritious dish that is usually served as an appetizer, although it can also make a light and satisfying dinner. It is similar to a vegetable frittata or kuku, a family of Persian-style egg dishes. Made with spinach, fresh vegetables, eggs, and mozzarella cheese, this savory roll is packed with flavor and nutrients.
300 g spinach
3 egg whites
½ cup mozzarella cheese
1 clove fresh garlic
1 onion
1 red bell pepper
1 medium carrot
1½ tablespoons fresh chopped parsley
1 whole egg
Salt and black pepper, to taste
Vegetable oil, as needed
If you are using frozen spinach, remove it from the freezer and allow it to thaw completely. If using fresh spinach, wash it thoroughly, remove any tough stems, and finely chop it.
Preheat the oven to 200°C (400°F). Properly preparing and draining the spinach is important because it helps give the finished roll a soft, delicate texture without excess moisture.
For frozen spinach, place it in a clean cotton towel and squeeze firmly to remove as much excess water as possible.
If using fresh spinach, sauté it in a pan with a little oil until softened. Then allow it to cool slightly and squeeze out any excess liquid.
Removing the extra moisture prevents the roll from becoming watery or falling apart during baking.
Place the well-drained spinach in a bowl. Add the 3 egg whites and mozzarella cheese, then season with salt and black pepper. Mix thoroughly until the ingredients are evenly combined.
Line a baking tray with parchment paper. Spread the spinach mixture evenly over the tray and smooth the surface with the back of a spoon until it is approximately 1.5 cm thick.
Place the tray in the preheated oven and bake for about 15 minutes, just until the spinach layer is partially set.
Heat a little oil in a pan over medium heat. Add the chopped onion and sauté until golden.
Add the minced garlic and diced red bell pepper. Sauté for a few seconds until fragrant and slightly softened.
Add the grated carrot and cook for another minute or two.
Transfer the sautéed vegetables to a bowl. Add the whole egg, season with salt and black pepper, and mix well.
Spread this vegetable-and-egg mixture evenly over the partially baked spinach layer.
Remove the tray from the oven and make sure the vegetable filling is spread evenly over the spinach layer.
Starting from one side, carefully roll the spinach layer into a firm cylinder. Take your time while rolling to prevent the layers from breaking.
Place the roll back in the oven and bake for another 25 minutes, or until the filling is completely cooked and the roll is firm.
Remove from the oven and allow it to rest briefly before slicing it into your preferred thickness.
Your spinach and cheese roll is ready to serve. It is best enjoyed warm with a fresh salad, yogurt, or your favorite sauce.
