SAEDNEWS: Ferni is one of the traditional and beloved Iranian desserts, prepared in less than 30 minutes with milk, rice flour, and the delightful aroma of rosewater and cardamom. With its soft, creamy texture, it captivates every taste and makes a perfect sweet treat for any occasion.
According to Saednews, Ferni is a simple and nutritious dessert that is usually served cold or slightly warm. It can have a special place as a snack, at gatherings, or during Ramadan iftar because, in addition to its delicious taste, it provides energy and calcium to help restore the body’s strength after fasting.
4 cups milk
4 tablespoons rice flour
4 tablespoons rose water
6 tablespoons sugar
Saffron water, as needed
Ground cardamom, as needed
Ground cinnamon, as needed
First, sift the rice flour well to remove any lumps. This step helps create a smooth and creamy texture. Add the sifted rice flour to a suitable saucepan.
Gradually add cold milk to the flour. Stir continuously until the flour completely dissolves in the milk and no lumps remain. This method ensures that the final Ferni is smooth, silky, and evenly textured.
Do not skip sifting the rice flour, as it prevents the dessert from becoming lumpy. Adding the milk slowly while stirring constantly is the key to making a high-quality, lump-free Ferni.
Place the saucepan over low heat. Avoid using high heat, as it can cause the Ferni to stick to the bottom of the pan or develop lumps.
Continue stirring the mixture gently and regularly. This prevents the Ferni from overflowing or burning and gives it a soft, creamy consistency. If milk is not available, this dessert can also be prepared using other suitable alternatives.
For the best results, use a wooden or silicone spoon for stirring.
After about 10 to 15 minutes of cooking, when the Ferni begins to thicken slightly, add sugar according to your preferred sweetness. If you want to replace sugar with honey based on your taste or diet, add it at the end of cooking after the Ferni has cooled slightly to preserve its natural benefits.
At this stage, you can optionally add rose water and ground cardamom. Stir gently and continuously so their aroma spreads throughout the dessert. Rose water adds a pleasant fragrance, while cardamom gives the milk and rice flour Ferni a warm and delightful flavor.
If you are preparing Ferni for a baby, it is better to avoid using rose water and cardamom.
Continue stirring until the Ferni reaches the desired consistency — not too thick and not too runny. Once it reaches the perfect texture, turn off the heat.
Pour the Ferni into serving bowls and decorate the top with ground cinnamon, crushed pistachios, sliced almonds, or any other topping you prefer.
Ferni can be enjoyed both warm and chilled.
Enjoy your homemade dessert!
