Quick & Easy Cooking: Simple Diet Meals for Fat Burning

Friday, February 13, 2026  Read time1 min

SAEDNEWS: A Short Video Demonstrates Cooking a Healthy Diet Meal

Quick & Easy Cooking: Simple Diet Meals for Fat Burning

According to the SaedNews Family Service, cooking—or food preparation—is a skill and a form of technology used to provide nourishment. A person who cooks is called a chef. Although cooking is a daily activity aimed at supplying energy and satisfying hunger, it is also considered an art. This art draws on knowledge of food ingredients, the craft of flavoring and marinating, baking, sauce-making, and more—each of which is perfected through the taste, creativity, and expertise of a skilled chef.

Cooking and food are an extensive and essential part of every culture. Even in a large country like Iran, each ethnic group has its own distinct culinary traditions. Some cooking styles are deeply rooted in culture and even in the wars of nations. For example, according to historical accounts, pizza was prepared during the wars between Iran and Greece by cooking available ingredients and local cheese on the shields of warriors.