SAEDNEWS: Shapouri Omelet, also known as Shapouri Bean Omelet, is a delicious Northern Iranian dish that can be added to a list of creative omelet ideas and nutritious breakfast options.
According to Saednews, Shapouri Omelet is a popular Northern Iranian dish, particularly associated with Rasht. Also known as Shapouri Bean Omelet, it is a flavorful and nutritious breakfast made with eggs, beans, tomato paste, and a few simple ingredients. This quick and easy traditional dish can be prepared at home just like the omelets served in Iranian cafés and restaurants.
Ingredient | Amount |
|---|---|
Eggs | 3 |
Canned beans | 1 can |
Tomato paste | 3 tablespoons |
Butter | 25 g |
Salt and black pepper | As needed |
Orange blossom juice (ab-narenj) | 2 tablespoons |
Turmeric | As needed |
Dried mint | Optional |
Step 1:
Prepare the canned beans. You can also use homemade bean stew, depending on your preference and the time available.
Step 2:
Melt the butter in a suitable frying pan over low to medium heat.
Step 3:
Add the tomato paste to the melted butter and sauté until its raw smell disappears and the paste becomes slightly darker.
Step 4:
Add turmeric, salt, black pepper, and orange blossom juice (or fresh lemon juice) to the tomato paste. Stir and sauté briefly to combine the flavors.
Step 5:
Crack the eggs into a bowl and whisk them well. Add the beaten eggs to the tomato mixture and stir until the eggs are cooked. You can also add a little dried mint at this stage.
Step 6:
Once the eggs are partially cooked, move the omelet mixture to one side of the pan. Pour the prepared beans into the empty side of the pan and allow them to heat through.
Your flavorful Rasht-style Shapouri Bean Omelet is ready to serve. It is best enjoyed hot, preferably with fresh bread.
