SAEDNWES: In this article, we provide a simple step-by-step explanation of how to prepare beef steak with mushroom sauce, along with key tips for grilling steak, choosing the right cut of meat, and preventing the steak from drying out on the stove or grill.
According to Saednews, Beef steak is one of those dishes that always reminds us of elegant restaurants and professional chefs. The good news is that you can also make a juicy and delicious steak at home. In this guide, you will learn step by step how to prepare beef steak—from choosing the right cut, proper marination, and using a cast-iron pan or grill, to golden tips for preventing dryness and making a special mushroom sauce.
Beef tenderloin or sirloin: 400 g
Olive oil: 2 tbsp
Mustard sauce: 2 tbsp
Barbecue sauce: 2 tbsp
Soy sauce: 2 tbsp
Salt and black pepper: as needed
Frying oil: 4 tbsp
Sliced mushrooms: 2 cups
Onion: 1, chopped
Milk: 1 cup
Flour: 1 tbsp
Beef stock cube: 1
Black pepper: as desired

Step-by-Step Beef Steak Preparation
Choose a piece of sirloin or tenderloin and cut it into palm-sized steaks, about one finger thick. One side can be slightly wider than the other for better cooking results.
Place the meat on a cutting board, cover it with plastic wrap, and gently pound it using a meat mallet until it becomes about 1 cm thick.
Mix olive oil, soy sauce, mustard, barbecue sauce, salt, and black pepper in a bowl. Marinate the meat slices in this mixture for 20–30 minutes.
Heat a cast-iron pan until very hot, then add a small amount of oil.

Place the marinated steaks in the pan one by one. Cook over medium heat, flipping several times for even cooking. Reduce cooking time for a juicier, medium-rare steak.
Serve the steak with mushroom sauce and steamed vegetables such as carrots, broccoli, or potatoes.
Step-by-Step Mushroom Sauce
Sauté chopped onions in a little oil until golden. Add sliced mushrooms and cook until their moisture evaporates.
In a separate bowl, mix milk, flour, black pepper, and a small amount of beef stock. Add this mixture to the mushrooms and stir until it thickens.
For better flavor, add butter or cream. Serve the sauce over the steak.

Important Tips for Cooking Steak
If you want a fully cooked steak, sirloin is a better and more economical choice. For a juicier and softer steak, use tenderloin.
Do not use very fresh meat; it is better to let it rest in the refrigerator for 1–2 days to improve texture.
Cast-iron or ridged pans are best because they distribute heat evenly and create grill marks.
Avoid using lemon juice in marinades, as it can toughen the meat.
Common Mistakes When Cooking Steak
Avoid under-seasoning. Marinate the meat 30–40 minutes before cooking for better flavor.
Do not cook steak directly from the fridge. Let it sit at room temperature for 30 minutes to 2 hours depending on thickness.
Different cuts require different cooking methods. For example, T-bone is ideal for grilling, while ribeye performs better in a pan due to its fat content.

Lean cuts tend to become dry and tough. Marbling (fat distribution) is essential for a tender steak.
Flipping steak multiple times can improve juiciness and cook it more evenly, sometimes up to 30% faster.
For higher quality steak, buying from a professional butcher is recommended.

Visual judgment is not accurate. Internal temperatures:
135°F (57°C): Medium rare
140°F (60°C): Medium
145°F (63°C): Well done
Olive oil and butter are not ideal for high heat. Use oils like canola or peanut oil instead.
Dirty grill grates cause sticking and damage the steak surface. Clean while still warm after each use.
