SAEDNEWS: Talebi is one of the most popular fruits of the summer season. It can be enjoyed simply sliced as a fresh fruit, or it can be used to prepare a cool and very appealing drink.
According to Saednews, Cantaloupe milkshake is one of the refreshing and energizing summer drinks.
1 cantaloupe
1/2 cup ice cream
1/2 cup milk
First, peel the cantaloupe. It is better to use a small-sized melon. Cut it into pieces, place them in a sealed container or plastic bag, and freeze for about 1 hour until solid.
Next, remove the frozen cantaloupe from the freezer and place it in a blender or food processor. Add the milk and blend for a few seconds until the mixture becomes smooth and the melon turns into a puree.
Then add the vanilla ice cream and blend again for a few seconds until the texture becomes completely smooth and uniform.
Your cantaloupe milkshake is ready. Pour it into glasses, garnish with melon slices if desired, and serve chilled. Enjoy.
Cantaloupe is a rich source of folate. Therefore, its consumption can be beneficial for pregnant women and may help reduce the risk of birth defects due to its nutritional value.