SAEDNEWS: Brushing teeth, in addition to its benefits for oral and dental hygiene, has a remarkable impact on overall body health, including the health of the heart and lungs.
According to SAEDNEWS, In social interactions, the first thing we notice and remember is a smile; therefore, having white and shiny teeth is very important. In addition, most people are not aware that dental hygiene, along with appearance, affects nearly 90% of other bodily functions, meaning its importance for overall health is extremely high.
The digestion process begins with chewing food. The presence of food particles and saliva in the mouth after eating is one of the main factors that leads to tooth decay and gum disease. Brushing removes leftover food particles and helps clean the teeth and gums. Therefore, when teeth decay, the body cannot properly process nutrients.
Gum and tooth pain affects chewing and consequently digestion, and may even lead to malnutrition. For this reason, in this section, we will discuss the amazing benefits of brushing teeth.
Brushing twice a day can help prevent heart inflammation and other complications. The passage of harmful bacteria to the heart can cause swelling of the tissues (endocarditis). This can also put people who already have heart problems at risk.
Research shows that oral and dental health is closely linked to lung health. By brushing teeth, the risk of spreading infections from the mouth to the lungs during breathing can be reduced, especially in people with chronic lung disease.
If harmful bacteria living in the mouth enter the lungs, they can easily cause conditions such as bronchitis, COPD, and pneumonia.
There is a close connection between gum disease and dementia, especially Alzheimer’s disease. Brushing teeth may help support memory and cognitive function. A study conducted on 6,000 people showed that bacteria from gum infections can reach the brain, and this may occur when infection spreads throughout the body due to poor oral hygiene and not brushing teeth.
Although it is well known that gum disease has harmful effects on the body, regular brushing helps prevent the buildup of harmful and foul-smelling bacteria such as plaque. Neglecting dental health can lead to conditions like pericoronitis, which—due to inflamed tissue—causes swelling of the cheeks, bad breath, and ulcers.
When the gums become swollen, over time you may gradually lose the alveolar (gum) bone surrounding the teeth, and eventually the teeth themselves. Periodontitis or gum inflammation can also contribute to the development of many other diseases.
The formation of plaque and tartar on the teeth leads to swelling and inflammation of the gums. To prevent plaque buildup and gum swelling, it is recommended to brush your teeth every day.
