Saed News:Although Tehran, the capital of Iran, is known as a busy and traffic-heavy city, the reality is that the tourist attractions of Greater Tehran are much more beautiful than it is known for its traffic.
Family Magazine Service of Saed News reports: Along with all the tourist attractions in Tehran, the city boasts some amazing green spaces, which become popular hangouts for people during the summer and spring. If you're planning to visit Tehran, don't miss the opportunity to visit these parks and recreational centers. And if you're a resident of Tehran and aren't familiar with these parks, now that it's summer and the perfect season for park visits with friends, it's time to head to nature right in the heart of the capital. So, don't miss this introduction to Tehran's parks.
1.Water and Fire Park: Cooling off the heat of fatigue
The Nature Bridge, which is one of Tehran's main and famous recreation spots these days, connects the Water and Fire Park and Talaghani Park. Water and Fire Park is a modern, newly constructed park in Tehran, featuring abstract sculptures, statues of Iranian legends, the Mina Dome Observatory, pigeon towers, a lighthouse, a fire tower, large fountains, and pavilions. The best cafes and various restaurants in Tehran have made Water and Fire Park a center for culinary exploration in the city.
Address: Tehran, Africa Street, near the Jahankoodak Square, at the end of Jobin Alley.
2.Laleh Park: Its authenticity is evident in the age of its trees
Laleh Park, located on Karagar Shomali Street, is one of the oldest parks in Iran. The land was originally used for equestrian activities and military parades before being converted into a park during the Pahlavi II era. The sycamore, cypress, and acacia trees create a lush, shaded environment that has turned it into one of Tehran's must-see spots. The park also has a basketball and volleyball court, as well as a children's library, making it a great spot for families.
In the permanent booths of Laleh Park, you can find food and handicrafts, and occasionally there are exhibitions of local handicrafts and foods.
Address: Tehran, Karagar Shomali Street, intersection of Keshavarz Boulevard.
3.Sa'ee Park: Even a botanical garden
Sa'ee Park, dating back to 1324 (1945), is an old park in the heart of Tehran. It was established by engineer Karim Sa'ee and features 17 types of plant species within its green area. One of the park's highlights, which has turned it into a tourist attraction, is the wildlife and bird section, designed in the style of Japanese gardens. Here, you can find various birds and animals like hamsters, geese, ducks, and squirrels.
Address: Tehran, Vali-Asr Street, just below Vanak Square.
4.Mellat Park: An exhibition of abstract art
Mellat Park, located in northern Tehran, is one of the capital's most famous parks, and it offers nearly everything for visitors. Along Mellat Park, on Vali-Asr Street, you will find abstract sculptures by Iranian artists, making the entry into this park an artistic experience.
With a stepped fountain, a lake, a small zoo, 4D cinema, and sports facilities, this park is ideal for both adults and children. The Mellat Cinema Complex further adds to the park’s appeal.
Address: Tehran, Vali-Asr Street (Aj), next to the Ayatollah Hashemi Rafsanjani Highway (Niayesh).
5.Jamshidieh Park: Autumn here takes on a different meaning
Jamshidieh Park, located at the end of Niavaran Street in northern Tehran, is one of the city's most famous parks. While it is beautiful in all seasons, its autumn scenery is especially stunning. Water from the park’s artificial waterfall flows down the park’s stairways, creating a beautiful and refreshing atmosphere. You’ll also see abstract sculptures scattered around the park.
Address: Tehran, end of Shahid Bahonar Street (Niavaran), end of Fayzieh and Omidvar Streets.
6.Qeytariyeh Park: Gives a new taste to walking
Qeytariyeh Park is one of the best parks in Tehran, offering a pure nature experience amidst the city's heavy traffic and bustle. The sounds of birds, colorful flowers, fountains, a central pool, and the refreshing shade of tall trees create a dreamy atmosphere in the heart of the city. It's a perfect spot for a walk or some solitude.
One of the park’s special features, attracting cat lovers, is its large population of cats. The park also offers 6D and 7D cinemas, a photo booth, sports equipment, a children's playground, and a skating area, making it one of the top tourist attractions in Tehran. Don’t forget to check out the Melal Cultural Center, where you can buy local handicrafts and foods.
Address: Tehran, Qeytariyeh Street, near Pirooz Square, next to Roshanfar Street.
7.Niavaran Park: Frame a good day here
Niavaran Palace is located in the southern part of Niavaran Park. A visit to the palace allows you to enjoy two experiences in one trip. The park was built under the order of Mohammad Reza Shah, and its design was created by the British, which is why it has become one of Tehran's notable attractions. Niavaran Park features several sections, including a library, an amphitheater, an equestrian training area, a women’s sports hall, 4 large swimming pools, and a skating rink.
Address: Tehran, Bahonar or Niavaran Square, northern end of Pasdaran Street (previously known as Saltanatabad).
8.Nahj al-Balagha Park: Absolute greenery in the heart of the capital
Nahj al-Balagha Park, located in the northwest of Tehran in the Farahzad Valley, is one of the busiest parks in the capital. A river running through the park adds to its beauty.
The park offers a range of activities, including a safari, water jumping boats, a sky jumping track, a cycling track, the Beelino amusement park, an open-air cinema, and an amphitheater.
Address: Tehran, between Ayatollah Hashemi Rafsanjani Highway (Niayesh) and Hemmat Highway, west of Yadegar Imam Highway.
9.Jurassic Park: Bringing dinosaurs to western Tehran
Jurassic Park in Sa'adat Abad Tehran provides an incredible space for children. The park displays life-size dinosaur statues. Seeing these dinosaurs up close and learning about them will excite kids.
By taking your children to this park, you can enjoy educational workshops and films, visit the Jurassic Studio, watch 3D movies, and shop at Jurassic Shop, making it a memorable experience for your kids in one of Tehran’s must-see spots.
Address: Tehran, Sa'adat Abad, end of Pakenjad Boulevard, Behrooz Square, Shaqayeq Boulevard, below Parvaz Park.
10.Chitgar Park: One of the best tourist spots in Tehran
Chitgar Park is located along Chitgar Lake. The park is divided into two sections: the western section has a more forested, wild feel, while all recreational and sports facilities are located in the eastern part of the park. This division allows you to choose what kind of experience you want from the park. If you're looking for nature walks, head west; if you want to enjoy walking in the park and dining at a restaurant or café, head east.
The park’s east section has the "Raz Hasti" garden, where medicinal plants are grown. Animals are also present in different parts of the park. The park features a café and herbal tea shop where you can relax.
Chitgar Park also has a women-only section, known as "Reyhaneh Park," which provides a variety of sports and recreational facilities for women.
Address: Tehran, Tehran-Karaj Highway, after the Railway Town exit.
11.Shahr Park
If you’re looking for a place to enjoy and take photos during the summer in Tehran, Shahr Park should definitely be on your list. The park is known for two main things: its colorful and beautiful tulips in the first half of the year and its artificial lake with stunning fountains.
In addition, the Tehran Peace Museum is located in the park, where you can see various wartime tools such as gas masks. Shahr Park also has a bird garden and an aquarium that children will love. The Central Library of Shahr Park, with its collection of rare books in the basement, is also a must-see.
Address: Tehran, between Khayyam Street and Shahid Fayyazbakhsh Street.
12.Artists Park
Do you know why this park is called "Artists Park"? It’s because the House of Artists is located in the heart of this park! Locals also refer to it as "Iranshahr Park." Artists Park is a popular spot for artists and art lovers, as the park features various sculptures and statues created by renowned Iranian artists.
The House of Artists always acts as a magnet, attracting art lovers with its exhibitions and permanent galleries where you can purchase works of art. Additionally, cafes, restaurants, and handicraft shops provide the opportunity to eat, drink, or buy a souvenir.
Address: Tehran, Taleghani Street, Iranshahr Street.
13- Daneshjoo Park
Daneshjoo Park is one of the most nostalgic places in Tehran. Why? Because of the beautiful building of the City Theater. If you don't have any memories of the plays in this building or the benches around them, you must visit Daneshjoo Park as soon as possible. Whether you like street performances or prefer to go to one of the theaters, you shouldn't miss the opportunity to watch a play in this park.
The City Theater building was designed and constructed by Bijan Safari at the request of Farah Pahlavi. The design of this building is inspired by authentic Iranian motifs, combined with modern designs from around the world. These days, the subway station at Vali Asr Square has also been added to the park's attractions. Interestingly, some people consider the subway station to be one of Tehran's sights, while others think that the structure of the metro gate has distorted the appearance of the City Theater.
Address: Tehran, Enqelab Street, near Vali Asr Square.
14- Taleghani Park
After all the sightseeing around Tehran, it's time to visit a beautiful park and refresh yourself. Taleghani Park is one of the scenic areas of Tehran, easily accessible thanks to its proximity to Tehran Metro stations and highways like Hemmat, Modarres, and Haghani, making it a perfect spot to spend a few enjoyable hours.
Among the facilities in this park are a children's play area, a sports ground for adults, wooden walking paths, and several pavilions. Thanks to the easy access and pavilions, Taleghani Park can be an ideal option for a family picnic on a Friday. Another interesting point about Taleghani Park is that in recent years, the Nature Bridge (Pol-e-Tabiat) has connected it to Water and Fire Park, giving you the opportunity to visit three of Tehran's major attractions in one day.
Address: Tehran, District 3, Haghani Highway, after Modarres Highway Bridge.
15- Nowruz Park
Why is this park called Nowruz Park? Because this park was designed with an international approach and aims to showcase Nowruz traditions to the member countries of ECO (Economic Cooperation Organization) throughout the year. In fact, 12 platforms were built for these countries, plus two extra ones for Iraq and Bahrain, where they can display their unique customs. Isn't that interesting?
Another tourist attraction in Nowruz Park is the fourth-largest planetarium in the world, where you can learn valuable information about astronomy and related sciences. The complex offers unique facilities for both professional and amateur astronomers. In addition, there are sections dealing with other sciences like physics, chemistry, and biology. So, Nowruz Park never disappoints and offers fun activities for everyone.
Address: Tehran, Haghani Highway, Didehgar South Street, Nowruz Park.
16- Velayat Park
Undoubtedly, Velayat Park is one of the most exciting places to visit in Tehran. Located in the southern part of the city, it offers various and unique facilities that can make your day special. This park was opened less than 10 years ago and provides all kinds of recreational and welfare facilities for visitors.
Among the exciting activities available at the park are bungee jumping, a joy castle, a sports city, rock climbing, paragliding, car racing, go-karting, and more. In Velayat Park, you can enjoy outdoor sports like football, tennis, volleyball, and basketball. Around 60,000 square meters of the park's space are dedicated to women, allowing them to engage in sports and activities comfortably.
Address: Tehran, end of Navab Highway, intersection with Tondgoyan Highway.
17- Al-Mahdi Park
The best thing about Al-Mahdi Park is that it offers you the opportunity to go fishing in the heart of one of the largest cities in the country. Yes, fish are released into the park's lake every year, turning fishing into a recreational activity for the citizens. In addition to fishing, other attractions are available in this park as one of Tehran's sightseeing spots.
These facilities include an amusement park, a boating dock, a City Bookstore, and a Citizens' House. If you're interested in flowers and plants, the park's flower clinic can answer your questions and offer a variety of flowers for purchase.
Address: Tehran, Azadi Square, Al-Mahdi Park.
18- Lavasan Forest Park
If you want to experience a tourist spot in Tehran that offers complete tranquility away from the noise and hustle of the city, Lavasan Forest Park is the place to go. Interestingly, the Lavasan area was never a forest but was initially a barren land in the northeastern part of Tehran until 1963 when the artificial Shian Forest was established there.
One of the best parts of the park that you shouldn't miss is Tehran's Bird Garden. This 23-hectare garden is home to 6,500 birds, which live in cages or roam freely in the expansive area. Watching these birds is not only enjoyable for you but also a great experience for children. In short, if it's Friday and you don't want to stay home, visiting this park provides a refreshing break from the routine of city life.
Address: Tehran, Northeast Tehran, Imam Ali Highway, after Shahid Zeynoddin Highway exit, Shian exit.
19- Sarakhesar National Park
Now it's time to delve a bit deeper into the eastern part of Tehran. This area of the capital is home to one of the oldest protected areas in the world. Sarakhesar Park dates back to the Qajar era, when the kings of this dynasty designated the area as a private hunting ground. The park was once full of a wide variety of wildlife and was one of the prime spots for hunting and leisure.
Even today, various rare species of animals and plants can be found in the park. However, if you're not familiar with the basics of nature exploration, it's important to be cautious while visiting, as some areas are home to dangerous creatures like snakes. If you don't want to venture deep into the wild side of the park, you can visit the park's recreational and sports village and enjoy activities like paintball, tennis, table football, and billiards.
In summary, Sarakhesar National Park is a fantastic spot in Tehran for both professional nature explorers and families looking for a beautiful day out and a picnic in nature.
Address: Tehran, Northeast Tehran, Sarakhesar Forest Park.
20- Yas Forest Park
Did you know that Yas Forest Park is the largest forest park in the capital? Before it became a park, this land was a disputed area between the Ministry of Intelligence and the military until it was eventually gifted to the municipality and opened to the public. One of the best things you can find in Yas Forest Park is various play areas for both children and adults. Whether you visit with family or friends, you won't be disappointed.
Among the thrilling activities in this park, which make it one of Tehran's top attractions, are shooting at flying targets with real or competition firearms. The park also offers paintball and cycling, but you'll need to bring your own bike.
Address: Tehran, Shahid Babaei Highway, near Estakhr Street.
21- Pardisan Park
If you're bothered by smoking in every corner of a park, then Pardisan Park is the perfect choice for your recreational activities. This park is one of Tehran's leisure spots where smoking is completely prohibited, to the point where locals refer to it as "Tehran's lungs."
One of the most interesting features of Pardisan Park is the Wildlife Rehabilitation Center. Here, specialists treat animals that have been harmed by illegal hunters or trafficked rare animals. The center also has a dedicated section for the conservation of the Iranian Cheetah, which is quite fascinating. The Biodiversity Museum and Environmental Cinema are among the other sections in Pardisan Park that may catch your attention as one of Tehran's sightseeing spots. So, whenever you get the chance, head to the West Town (Shahrak Gharb) and visit this beautiful park.
Address: Tehran, North side of Hakim Highway, between Sheikh Fazlullah and Yadgar Imam.
22- Iran-Zamin Park
Iran-Zamin Park, located on Iran-Zamin Street in Shahrak Gharb, Tehran, is also known as Fadak Garden Path. It's one of the best places in Tehran to take a walk and unwind after a hard day's work. The park provides various sports facilities for citizens.
In addition to a walking path that circles the park, you can find football, basketball, volleyball, badminton courts, and cycling tracks. The park also caters to children, with play areas designed to keep them entertained for hours. After an active time, you can relax at one of the park's kiosks or cafes.
Address: Tehran, Shahrak Gharb, Khordad Boulevard, Iran-Zamin Street.
Here is the English translation of entries 23–36 about notable parks and green spaces in Tehran:
23. Dialogue Park (Park-e Goftogu)
Dialogue Park is founded on the idea of the "Dialogue Among Civilizations," and features various themed gardens representing different countries around the world. This is why it's often said that Dialogue Park is one of the places in Tehran where you can see the whole world in one spot. The park includes an Iranian garden, an English garden, an Italian garden, a French garden, and a Chinese garden.
The Iranian garden features a pavilion reminiscent of Qajar-era architecture, while the Italian garden is distinguished by a statue of the Virgin Mary. Additional facilities include a bike path, a toy house, a children’s playground, and a skating area.
Address: Tehran, Shahid Hakim Expressway, Kooy-e Nasr neighborhood
24. Shafagh Park
Shafagh Park is an old park dating back to the era of Mohammad Reza Pahlavi. It is one of Tehran's attractions and has been registered as a national heritage site.
The building inside the park was designed by Kamran Diba, and its beauty is worth seeing. Facilities include a cultural center and library, Shafagh Gallery, a well-equipped theater, educational workshops, a children's center, a café, play areas, walkways, a prayer room, and a traditional teahouse.
Address: Tehran, Yousef Abad, Sayed Jamal al-Din Asadabadi Street, 19th Street
25. Tehran Waterfall Park (Park-e Abshar-e Tehran)
If you’re looking for an easy and hassle-free nature outing, Tehran Waterfall Park is a great option among Tehran’s attractions. This lush green space with an artificial waterfall offers a few relaxing hours in nature without leaving the city.
Facilities include a café, restaurant, buffet, parking, restrooms, and a prayer room. Visitors can enjoy the natural setting, watch the waterfall, hike, take photos, and use the park's sports and play equipment.
Address: Tehran, end of Hemmat Expressway West, Shahid Kharazi Highway, Tehran Waterfall exit
26. Parvaz Park (Flight Park)
Parvaz Park offers a 360-degree panoramic view of the city. Recreational facilities include a sports field, gazebos, open-air amusement park, children’s playground, 5D cinema, artistic sculptures, a restaurant, parking lot, and food stalls.
Address: Tehran, Saadat Abad, Behrud Square, across from Espinas Palace Hotel
27. Shariati Park (Korosh Park)
Korosh Park is one of the older parks in Tehran, located on Shariati Street. It used to be the only park in the area and is still popular for its towering cedar, poplar, and oak trees and colorful flowers.
Recreational and sports facilities include play areas for children and adults, gazebos, restrooms, a library, pond and fountains, and a café.
Address: Tehran, Dr. Shariati Street, above Seyed Khandan
28. National Botanical Garden of Iran
Often referred to as the Tehran Botanical Garden, this is one of the best attractions in Tehran for nature and plant lovers. It's the largest botanical garden in the Middle East and one of the top 20 botanical gardens in the world.
The garden includes various plant collections, Iranian and global habitats, a garden of medicinal and industrial plants, and educational workshops.
Address: Tehran-Karaj Highway, Peykan Shahr exit, Sarv Azad Town, Shahid Ali Goodarzi Street, National Botanical Garden Boulevard
29. Tehran Bird Garden
This is the largest bird garden in Iran, making it one of Tehran’s top tourist attractions. The garden is home to about 250 bird species from around the world, including many rare and ornamental birds.
Facilities include a bird clinic, restaurant and café, gazebos, parking, children’s painting workshops, a playground, internal transport, interactive screens, and bird photo booths.
Address: Northeast Tehran, eastern part of Lavizan Forest Park
30. Tehran Recycling Park
Tehran’s Recycling Park is unlike other parks—it’s filled with animal sculptures, artistic works, and statues made from recycled materials and dry waste.
This park aims to educate and raise awareness about recycling and optimal waste management.
Address: Tehran, north of Azadegan Expressway West, Dastvareh Boulevard, Bastanipour Street
31. Police Park (Park-e Police)
Police Park is one of Tehran’s older parks and is divided into northern and southern sections. The northern section features walking and cycling paths and the historical Hormoz Mansion, which is now Tehran’s first graphic design museum.
It’s a popular spot for nighttime strolls and picnics, offering beautiful city views. It also includes a traffic education park for children, making it both fun and educational.
Address: Tehran, Tehranpars, Tohid Street, Police Park
32. Kouhsar Forest Park
Kouhsar Forest Park in Shahran is the largest forest park in Tehran. Its recreational offerings are divided into sports activities and aerial attractions.
Facilities include paragliding, cable cars, hot air balloon rides, boomerang throwing, kite flying, motorcycle tracks, parking, gazebos, cafés and restaurants, snack bars, playgrounds, amusement rides, restrooms, and more.
Address: Tehran, Abshenasan Expressway, North Shahran Boulevard
33. Latian Forest Park
Located 10 km from Tehran, south of Latian Dam, Latian Forest Park is ideal for nature lovers looking for a peaceful retreat from the city's hustle and bustle. The natural setting offers a memorable day out.
Address: 10 km northeast of Tehran, south of Latian Dam
34. Latmal Forest Park
Latmal Forest Park (Letmal-e Kon) is located north of Hemmat Expressway. With over 100 hectares of area and vegetation such as pine, Judas tree, and ash, it provides a pleasant climate for family picnics.
From here, you can enjoy beautiful views of Tehran. Amenities include gazebos, restrooms, barbecues, lighting, and walking paths.
Address: Tehran, end of Hemmat Expressway West, Shahid Kharazi Highway, Kashan Boulevard, Panj-e Abshar Boulevard
35. Khargoush Dareh Forest Park
Established in 1961, Khargoush Dareh Forest Park is located on the Tehran-Karaj highway and is considered one of Tehran’s top recreational spots. It is known as the "green lung" and ecological belt of the capital due to its rich plant diversity.
Facilities include restrooms, children's play area, sports fields, and gazebos.
Address: Azadegan North Expressway, after Tehran-Karaj highway exit, Vafaei Street
36. Telo Forest Park (also known as Ghazal Forest Park)
Located in the Lavasanat district, Telo Forest Park is a scenic place, especially in springtime. Amenities include gazebos, a children's play area, restrooms, and a prayer room.
Address: Tehran, Babayi East Highway, Telo North exit, Municipality Road entrance, end of the entry street
