Saed News: Cauliflower Meatballs Are Among The Dishes Considered To Be Highly Nutritious Vegetables. In This Article, We Have Prepared The Method For Making Cauliflower Meatballs For You Dear Readers.
According to the Cooking Service of Saed News, Cauliflower Meatballs Are Among The Dishes Considered Highly Nutritious Vegetables. In This Article, We Have Prepared The Recipe For Cauliflower Meatballs For You Dear Readers, Which You Can See Below.
Ingredients For Making Cauliflower Meatballs:
1 Small Cauliflower
3 Tablespoons Flour
1 Egg
Parsley and Dill (Chopped) To Taste
1 Medium Onion
Black Pepper To Taste
Olive Oil Or Cooking Oil For Frying, As Needed
Salt To Taste
Crushed Red Pepper To Taste
Cumin To Taste
How To Prepare These Delicious Meatballs:
First, Break The Cauliflower Into Pieces And Cook It In Water Until It Is Soft But Not Too Much. Then Drain The Cauliflower And Chop It In A Food Processor.
Next, Put It Into A Sieve Or Squeeze The Water Out By Hand. If You Skip This Step, The Meatballs Will Be Too Watery. Chop The Onion Finely, And Also Chop The Parsley And Dill If You Have Them.
Then, Put All The Ingredients Into A Bowl And Mix Well. Add The Egg Last And Mix Slightly To Prevent Excess Water. Heat The Oil In A Pan.
After Completing These Steps, Grease Your Hands And Take Some Of The Mixture To Shape The Meatballs. I Usually Place Them In The Freezer For A While To Firm Up, Which Makes Coating With Flour Easier.
Roll The Meatballs In Flour And Fry Them On Both Sides In Hot Oil Until Golden.
