SAEDNEWS: A diet-friendly food for people who do not want to gain weight. First, remove the fat from the chicken and grind it, making sure it is not overly finely minced. Then place the finely ground chicken into a bowl.
According to Saednews, Chicken is very delicious and can be used to prepare a wide variety of dishes, including fast food, traditional meals, grilled dishes, and sandwiches such as fried chicken, saffron rice with barberries, chicken kebab, chicken nuggets, and chicken burgers.
In this recipe, we will introduce you to a healthy chicken burger that is homemade, very tasty, and healthier than regular versions.
Boneless, skinless chicken: 900 g
Garlic powder: 1/4 teaspoon
Onion: 1 piece
Breadcrumbs: 60 g
Water: 5 teaspoons
Salt and pepper: to taste
Step 1:
First, wash the chicken, remove any fat, and grind it. Try not to over-process it so it does not become too mushy.
Step 2:
Mix the ground chicken with finely chopped onion, breadcrumbs, garlic powder, a little salt, and pepper. Knead the mixture well by hand. The mixture will not be very sticky, so place it in the refrigerator for about 1 hour to firm up.
Step 3:
After resting, remove the mixture from the refrigerator and shape it into about 11–12 burger patties.
Step 4:
Place a pan over medium heat, add a little oil, and fry the burgers. Cook one side for 4–6 minutes, then flip and cook the other side.
Preparation time: about 1 hour and 20 minutes
Cooking time: about 15 minutes
This recipe serves approximately 8 people
It can be served for lunch or dinner
