🍚 Delicious Iranian Carrot Rice (Havij Polo) – Festive & Aromatic Traditional Recipe

Monday, May 18, 2026  Read time1 min

SAEDNEWS: Havij Polo is one of the aromatic and colorful Iranian dishes, usually prepared with chicken or meat.

🍚 Delicious Iranian Carrot Rice (Havij Polo) – Festive & Aromatic Traditional Recipe

According to Saednews, A colorful, fragrant, and elegant Iranian-style carrot rice dish perfect for special occasions and beautiful dining tables.


🥕 Ingredients

Ingredient

Amount

Basmati rice

3 cups

Carrots (julienned or grated)

3–4 medium

Chicken (optional, pieces)

300–500 g

Onion

1 large

Sugar

1–2 tbsp

Butter or oil

as needed

Saffron (dissolved)

2–3 tbsp

Cinnamon

1 tsp

Salt & pepper

to taste

Orange peel (optional)

1 tbsp

Raisins (optional)

2 tbsp


👨‍🍳 Cooking Instructions

Step

Description

1

Wash and soak the rice for 30–60 minutes.

2

Sauté onions until golden, then add chicken (if using) and spices. Cook until tender.

3

In a separate pan, sauté carrots with butter, sugar, and cinnamon until soft and slightly caramelized.

4

Boil rice until parboiled, then drain.

5

Layer rice with carrot mixture and chicken in a pot.

6

Add saffron water over the top for aroma and color.

7

Steam on low heat for 30–40 minutes until fully cooked.

8

Serve hot, optionally garnished with raisins or orange peel.


✨ Result

A fragrant Iranian dish known as Havij Polo, combining sweet carrots, aromatic saffron, and fluffy rice—perfect for festive gatherings and special meals.