Saed News: Zucchini kuku is one of the healthy and delicious kukus, very suitable for people on a diet, and it has very low calories.
According to the Family Magazine Service of Saed News, Zucchini Kuku is one of the popular and delicious Iranian kukus, made with a variety of ingredients. Zucchini kuku is a quick and light dish that can be served as a light lunch or dinner. Join us to see the complete step-by-step preparation of zucchini kuku, which also has many health benefits for the body.
Zucchini: 3 large
Grated garlic: 3 cloves
Medium onion: 1
Eggs: 4
Bread crumbs or wheat flour: 2 tablespoons
Brewed saffron: some
Salt, pepper, turmeric: as needed
Paprika powder: some
Garlic powder: some
Step 1:
Peel the onion and dice it finely. Sauté it in a little oil until golden. When the onions become soft and golden, add the garlic and stir.
Step 2:
Trim the ends of the zucchinis and grate them with the skin on. Then squeeze the zucchini to remove excess water with your hands. Mix the grated zucchini with the sautéed onions, bread crumbs, eggs, garlic powder, paprika, salt, pepper, turmeric, and saffron. Stir well.
Step 3:
Place a pan on heat and add some oil. Spread the mixed kuku batter evenly in the pan.
Final Step:
Cover the pan with a lid and let the kuku cook through. When one side is fried, flip it over and fry the other side uncovered until cooked.
Preparation time for ingredients is about 15 minutes.
Cooking and waiting time is about 25 minutes.
Zucchini kuku can be served for lunch, dinner, or as an appetizer.
The ingredient quantities and recipe serve about 4 people.
