PMS or Premenstrual Syndrome: What Is It?

Thursday, July 30, 2026

SAEDNEWS: From the onset of puberty and the beginning of menstruation, women commonly experience physical and emotional changes two to three days before their monthly cycle and sometimes up to 72 hours afterward. These symptoms are known as Premenstrual Syndrome (PMS).

PMS or Premenstrual Syndrome: What Is It?

According to Saednews, From the age of puberty and the beginning of menstruation, women often experience physical and emotional changes. These changes usually occur two to three days before the start of the next menstrual cycle and may continue for up to 72 hours after menstruation. They may not only be uncomfortable for the woman herself but can also affect those around her, sometimes causing stress or emotional discomfort.

What Is PMS?

These symptoms, which occur due to hormonal changes in a woman’s body during this phase of the menstrual cycle, are known as Premenstrual Syndrome (PMS). Understanding and being aware of this condition can help couples and families reduce misunderstandings, improve relationships, and manage the unpleasant symptoms more effectively.

What Does PMS Mean?

Sometimes both women and men experience emotional disturbances, mood changes, or behavioral shifts. When these changes are associated with the premenstrual period in women, they are commonly referred to as PMS (Premenstrual Syndrome).

PMS or Premenstrual Syndrome: An Overview

Premenstrual Syndrome is a group of physical and emotional symptoms related to hormonal fluctuations before menstruation. These symptoms can vary from person to person and may influence mood, energy levels, and daily activities.