How to Make Delicious Mirza Ghasemi with Grilled Eggplant (No Eggs Required)

According to Saednews, Many people believe that eggs are an essential ingredient in Mirza Ghasemi and that leaving them out will change the dish’s flavor and texture. However, by following a few simple tips and using freshly grilled eggplants, plenty of garlic, and flavorful tomatoes, you can prepare a delicious vegan version of this traditional Iranian dish.

Below, we explain how to make egg-free Mirza Ghasemi step by step so you can easily prepare it at home.

How to Make Mirza Ghasemi with Grilled Eggplant Without Eggs

Step 1: Prepare and Grill the Eggplants

Wash the eggplants thoroughly and make a deep slit in each one. Place them directly over a gas flame or on a charcoal grill. Roast until the skins are completely charred and the flesh becomes soft.

Once cooled, peel off the skins and chop the eggplant flesh into small pieces.

Step 2: Sauté the Garlic

Peel the garlic and finely grate or crush it. Heat some oil in a pan and sauté the garlic with a little salt and turmeric over low heat until fragrant and lightly golden.

Step 3: Add the Eggplants

Add the chopped eggplants to the sautéed garlic and stir well to combine. Cook for a few minutes, allowing the eggplants to absorb the garlic's flavor and aroma.

Step 4: Add Tofu (Optional)

If desired, add chopped tofu to the eggplant and garlic mixture. Stir for a few minutes until the tofu is evenly incorporated.

Step 5: Add the Tomatoes

Peel the tomatoes and dice them into small cubes. Add them to the pan and cook for approximately 15 minutes, allowing the tomatoes to soften and their excess liquid to evaporate.

Step 6: Add Tomato Paste and Adjust the Seasoning

Finally, add the tomato paste and gently mash the eggplants with the back of a spoon until all the ingredients are thoroughly combined and the mixture reaches a uniform consistency.

Once the dish is fully cooked, season with salt and black pepper to taste, then remove the pan from the heat.

Your egg-free Mirza Ghasemi is now ready! Serve it with fresh bread or steamed rice.

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