How to Recover a Gmail Account With or Without a Phone Number: Reset Your Password and Restore Access

Friday, October 09, 2026

SAEDNEWS: Quick Guide to Recovering a Gmail Account: A Tested Tutorial for Resetting a Forgotten Gmail Password Using a Phone Number, Plus Tips for Regaining Access Without a Phone Number.

How to Recover a Gmail Account With or Without a Phone Number: Reset Your Password and Restore Access

According to Saednews, Access to a Gmail account is essential for using many Google services, and forgetting your password can mean losing access to important information. In this guide, we explain tested methods for recovering a Gmail password using a phone number, recovery email, passkeys, and other available options. These methods can help you overcome common account-recovery challenges and regain access to your Google account.

How to Recover Gmail Password Using a Phone Number

To recover your Gmail account using a phone number, follow these steps:

Step 1: Go to accounts.google.com, enter your email address, and click Next. On the password-entry page, select Forgot password.

Step 2: On the next page, click Try another way.

Step 3: If you remember your most recent password, enter it and click Next. If you do not remember it, click Try another way again until you reach the phone-number verification option.

Step 4: Enter the mobile number previously associated with your account and click Next. Google will send a verification code to your phone.

Step 5: Enter the six-digit verification code you received and click Next.

Step 6: Enter your new password in both fields and click Save password or Next. Your password will then be updated, allowing you to regain access to your Gmail account.

How to Recover a Forgotten Gmail Password Without a Phone Number

There are several ways to recover a Gmail account without using a phone number. These methods can be used on Android phones, iPhones, Windows laptops, and MacBooks.

Recover Your Gmail Password Using a Recovery Email

If you previously added a recovery email address to your Google account, you may be able to reset your password without using your phone number.

Step 1: Go to accounts.google.com. Enter your email address, click Next, and then select Forgot password.

Step 2: Enter the most recent password you remember. If you do not know it, click Try another way.

Step 3: When Google asks for your phone number, select I don’t have my phone to proceed to the recovery-email option.

Step 4: Enter your recovery email address and click Send.

Step 5: Check your recovery email for the six-digit verification code and enter it in the appropriate field.

Step 6: After the code is verified, create a new password and save it.

Recover a Gmail Account With a Passkey

If your Gmail account is already signed in on your phone but you have forgotten the password needed to access it on another device, such as a computer, a passkey can provide a quick recovery option.

Step 1: Go to accounts.google.com, enter your email address, click Next, and select Forgot password.

Step 2: If you have previously signed in to the account on that device, you may see the option Use your fingerprint, face, or screen lock. Click Continue.

Step 3: Select your phone model from the list and click Next.

Step 4: Turn on Bluetooth on both devices—the phone and the computer.

Step 5: Open the Only connect to devices you trust notification on your phone and select Connect devices. Then unlock your phone using your fingerprint, face recognition, or screen lock.

Step 6: After your identity is verified, you will be taken directly to the password-change page. Enter and save your new password.

Recover a Gmail Account Without a Phone Number Using Security Code

If you do not have access to your recovery email, another option may be to use the Security Code available through your phone's settings. The main requirement is that the Gmail account must have previously been signed in on the phone.

Step 1: Go to accounts.google.com, enter your email address, click Next, and select Forgot password.

Step 2: Select Try another way several times until Google asks for a phone number or recovery email. If you do not have access to either one, continue selecting Try another way or I don’t have my phone when available.

Step 3: When you reach the Account recovery page, open your phone's settings:

  • Open Settings.

  • Go to Google.

  • Select the account whose password you want to recover.

  • Tap Manage your Google Account and open the Security tab.

  • Select Security code.

  • Copy the six-digit code displayed on your phone and enter it on the recovery page.

Step 4: After the code is verified, you will be taken directly to the page where you can create a new password.