Easy French Mini Quiches Recipe: A Simple and Delicious Finger Food

Saturday, May 23, 2026

SAEDNEWS: French mini quiche is a healthy international finger food or appetizer that is easy to prepare. You can read the preparation instructions for this recipe on Namnak.

Easy French Mini Quiches Recipe: A Simple and Delicious Finger Food

According to Saednews, This mini French quiche recipe is a simple and delicious finger food idea, perfect for birthdays, parties, or even as a nutritious snack or breakfast for kids and family members. It’s a light savory dish that is both easy to prepare and versatile.


Ingredients for Mini French Quiche

  • Cornstarch: 1/4 cup

  • Eggs: 2

  • Milk: 1 1/4 cups

  • Egg whites: 2

  • Cream: 1 cup

  • Parmesan cheese: 1/3 cup

  • Zucchini: 2

  • Basil: as desired

  • Shallots: 2

  • Garlic: 2 cloves

  • Nutmeg: a pinch

  • Salt: 3/4 teaspoon

  • Olive oil: 1 tablespoon

  • Mushrooms: optional, as desired


Step-by-Step Instructions

Step 1

Place the cornstarch in a bowl and mix it well. Gradually add half of the milk while stirring continuously. Preheat the oven to 230°C (446°F).

Step 2

Add 2 whole eggs and 2 egg whites to the mixture. Beat well using a whisk or electric mixer until smooth.

Step 3

Add the remaining milk, salt, cream, and nutmeg. Mix thoroughly until fully combined.

Step 4

Set the batter aside. Heat olive oil in a pan and sauté minced garlic and shallots for about 2 minutes until fragrant.

Step 5

Grate the zucchini and add it to the pan. Sauté until slightly cooked. If using mushrooms, add them at this stage and cook as well.

Step 6

Grease a muffin tray with olive oil. Sprinkle Parmesan cheese at the bottom of each mold, then add the cooked zucchini mixture on top.

Step 7

Finely chop basil and sprinkle it over the filling. Spinach can also be used as an alternative if desired.

Step 8

Pour the prepared batter over the ingredients in each muffin cup. Bake for about 15 minutes until puffed and golden. Remove from the oven and let cool slightly before taking them out of the molds.


Your mini French quiches are ready to serve. Enjoy!