Saed News: Cristiano Ronaldo is in his 24th season as a professional footballer and shows no signs of fatigue at the age of 41.
According to SAEDNEWS, Cristiano Ronaldo, the 41-year-old star of Al Nassr and the Portugal national team, who is set to participate in the 2026 World Cup, still has outstanding physical fitness. His secret is a strict diet that includes no milk, pasta, bread, or soft drinks.
In Italy, Ronaldo hired a new personal chef named Giorgio Barone. Together, they designed Ronaldo’s diet. Following Barone’s advice, Ronaldo removed dairy products from his diet.
Barone explained this decision as follows: “I prepared a milk-free diet for Ronaldo. Humans are the only creatures that drink milk from other animals. No other animal drinks milk after three months of age. Calves stop drinking milk after three months. Animals do not drink milk from other species. This does not exist in nature. Only humans continue drinking milk at the ages of 30, 40, 50, and 60, and I believe this is a mistake.”
Barone added: “His discipline is truly unique. I have worked with many players, even world champions. They eat well, but sometimes they overindulge. None of them have Cristiano’s discipline.”
Thanks to his lifestyle, Ronaldo remains in incredible shape and has no plans to retire. His goal is to reach 1000 career goals (he is only 30 goals away from this record).
