SAEDNEWS: One of the most accessible exfoliating and nourishing ingredients for the skin is the use of salt and saline water, which helps increase softness and smoothness.
According to Saed News’ Family Service, one of the most accessible ingredients that can improve skin quality and vitality is salt. Using sea salt, in particular, offers added benefits because it contains minerals like magnesium, calcium, and potassium. Unlike regular iodized table salt, which loses most of its minerals during processing, sea salt can have a more positive effect on skin health and softness.
Disruptions in the skin’s natural minerals can lead to dryness, redness, and itchiness. These issues often worsen in autumn and winter when the air is colder.
Using sea salt as a scrub or facial mask can help strengthen the skin, prevent premature aging, and improve hydration.
Deeply cleanses pores
Removes whiteheads and blackheads
Reduces acne
Cleans excess oil and surface impurities
Enhances skin health and radiance
Sea salt contains magnesium, a natural anti-inflammatory mineral with antimicrobial properties. It can reduce itching and eliminate surface bacteria and fungi that contribute to eczema. To soothe eczema, soak the affected skin in a diluted saltwater solution for 15–30 minutes, rinse thoroughly, and follow with a moisturizer.
Both salt and honey have anti-inflammatory properties. When combined, they can reduce redness, soothe acne, balance oil production, and maintain skin hydration.
How to prepare:
Mix 1 teaspoon of finely ground sea salt with 4 teaspoons of raw honey.
Apply the mixture to your face and leave it for 15 minutes.
Rinse with lukewarm water.
For added comfort, soak a cloth in warm water, squeeze out the excess, and place it on your face for 1 minute before rinsing. While washing, gently massage the mask to exfoliate dead skin cells.
Sea salt helps deeply cleanse pores, regulate oil production, and reduce acne.
How to prepare:
Mix 120 ml of warm water with 1 teaspoon of sea salt.
Use this toner 1–2 times daily on the face, avoiding the eye area.
Saltwater toners enhance skin clarity and are particularly beneficial for oily skin, helping remove excess surface oil that can clog pores.
Sea salt acts as a gentle, natural exfoliant that removes dead skin while the minerals help soften and hydrate. Using a salt scrub also stimulates blood circulation, improving skin texture.
How to prepare:
Mix ¼ cup of sea salt with ½ cup of olive oil until a paste forms.
Optional: Add a few drops of essential oil for fragrance.
Apply in circular motions with a washcloth or exfoliating mitt.
Treating Dandruff:
Sea salt can help combat dandruff by improving scalp circulation and strengthening hair follicles. It absorbs excess oil and prevents fungal and bacterial growth on the scalp.
How to use:
Divide hair into sections and sprinkle sea salt directly on the scalp.
Massage gently with damp fingers for 10–15 minutes.
Rinse thoroughly and follow with conditioner.
Alternatively, create a diluted saltwater solution, soak the scalp for 15–30 minutes, and then wash with shampoo.
Salt and saltwater are natural, simple, and effective ways to improve skin and hair health, helping maintain radiance, balance, and resilience.
