Exploring Tehran: 15 Must-Visit Natural Destinations in the Capital

According to SAEDNEWS, Tehran, as the capital, is often known for its traffic and tall concrete buildings. However, tucked away in various corners of the city, there are still untouched green gems that offer a peaceful escape from the chaos of the metropolis, allowing you to experience the calm and beauty of nature. Stepping away from city life, even for just a few hours, can completely change your mood. Below, we will explore some of Tehran’s natural attractions.

1. Tehran Roof: The Best Viewpoint in Tehran

Tehran is known for its iconic landmarks, bustling streets, and notorious traffic. Yet, many are unaware of the city’s vast landscape beyond the chaos. A visit to Tehran Roof offers a refreshing escape, where the sprawling city beneath you appears like a colorful tapestry. From this vantage point, you can also catch a glimpse of notable landmarks such as the Milad Tower.

Location: End of Velenjak Street, Tehran Roof

2. Darband and Darakeh: Nature’s Oasis in Tehran

Darband and Darakeh, nestled in the northern foothills of Tehran, offer a natural retreat cherished by locals. Every weekend, people of all ages venture into these areas to enjoy the fresh air and scenic beauty. The charm of Darband lies in its preserved traditional alleys, where water flows through narrow paths bordered by lush greenery. For those who crave adventure, the mountainous terrain offers excellent opportunities for hiking and exploration.

Remember, the weather in Darakeh can be quite cold in winter, similar to other highland areas like Fasham, so be prepared for chilly temperatures and potential snowfall.

Location of Darakeh: Northwest Tehran

Location of Darband: Tajrish Square, Darband Street, Sarband Square

3. Mahak Roof: A Hidden Gem in Tehran

For those seeking a peaceful retreat away from the city’s noise, Mahak Roof provides a serene escape. Located in one of Tehran’s highest areas, this spot offers stunning panoramic views of the city below. Though less crowded and underappreciated, Mahak Roof attracts visitors looking for a quiet moment in nature. However, it’s worth noting that the location lacks many amenities, so visitors should come prepared.

Location: North of Army Boulevard, end of Oshaan Boulevard, Ardestani Boulevard, Mahak Roof

4. Tehran Sled: A Thrilling Ride Above the City

For a unique thrill in Tehran, head to the Darband Sled (also known as the Golabdarreh Sled). At 1200 meters, it is the longest sled track in the country, offering riders an exciting downhill experience at speeds of up to 40 kilometers per hour. In addition to the sled, the area features various attractions such as a children’s playground, restaurant, parking facilities, a bicycle track, and even a 3D cinema and bumper cars, making it an ideal spot for a fun-filled day.

Location: Darband, Golabdarreh Street, Olfat Street, Pendar Street, Shakibayi Street, Tehran

5- Latian Dam, Lavasan: A Scenic Escape Near Tehran

For those seeking a brief and budget-friendly getaway, the Latian Dam area offers a perfect option. Located south of Lavasan, this dam is one of Tehran's top attractions. Nestled at the confluence of the Jajrood River and Barg-e-Jahan, the lush surroundings and pristine air make it an ideal destination for nature lovers.

Visitors to the Latian Dam can enjoy a range of activities, including fishing, hiking, cycling, nature photography, boating, and picnicking. The area also offers nearby attractions, such as the Shah's Palace, Taloo Forest Park, and Latian Forest Park, all worth exploring.

Address: Tehran, south of Lavasan, 35 km northeast of Tehran, 5 km from Jajrood.

6- Afjeh Village: A Hidden Gem in Tehran’s Countryside

Afjeh Village, located just 5 km from Lavasan, is a peaceful retreat that offers a refreshing escape from the hustle and bustle of city life. Its cool climate and scenic landscapes make it a popular destination for a short, rejuvenating trip.

Afjeh is home to several natural wonders, including the Paschevik Waterfall, Moab Waterfall, Cheragat Neighborhood, and the historic Nasser al-Din Shah's Palace. It’s an excellent choice for nature enthusiasts looking to immerse themselves in the tranquility of the countryside.

Address: Tehran, Shemiranat County, Lavasan region, 5 km northeast of Lavasan, Afjeh Village.

7- Havij Plain: A Nature Lover’s Paradise

Havij Plain, also known as Gurchal, is a picturesque plain located in the Lavasan region, within Afjeh Village. This stunning location has become a favored spot for nature enthusiasts, particularly during the spring season when the cool, fresh air provides a welcome respite from the heat.

The plain is popular among hikers and campers, with many choosing it as a base for climbing the surrounding peaks. Visitors can plan their trips to Havij Plain, equipped with all necessary facilities for a memorable outdoor experience.

Address: Tehran, Shemiranat County, Lavasan city, Afjeh Village.

8- Ahar Village: A Tranquil Retreat Near Tehran

Ahar Village, located in the Rudbar Qasran region of Shemiranat County, is another hidden gem near Tehran. Surrounded by lush greenery, the village offers hours of exploration through its beautiful landscapes.

In addition to scenic hiking routes, visitors can explore several notable attractions, including the Shekarab Waterfall, Shekarab River, Pishkank River, the village’s natural springs, and its charming alley gardens. Ahar is an excellent destination for those looking to enjoy both nature and history.

Address: Tehran, Shemiranat County, Rudbar Qasran region, Ahar Village.

9. Vardij Village

Nestled in a high-altitude, serene region of Tehran, Vardij Village is one of the city's most popular mountainous retreats. The village is adorned with an abundance of mulberry, black mulberry, cherry, plum, and apricot trees, while nearby natural springs enhance the area's lush greenery. Notable attractions in the village include the Pahneh Hisar Heights, Imamzadeh Bibi Zarrin Qamar, the Stone Ghosts Mountain, Let Mal Waterfall, and more.

Address: Tehran, Kahn and Soolqan districts, Vardij Village

10. Golabdarreh

Golabdarreh is a charming old neighborhood in Tehran, renowned as a prime destination for mountain climbers and nature enthusiasts seeking respite from the city's bustle. The area's verdant landscapes and cascading waterfalls make it an idyllic escape. However, visitors should be aware that Golabdarreh lacks significant amenities such as restaurants and shops, so it's best to come well-prepared for a nature outing.

Address: Tehran, Tajrish Square, Darband Street, Golabdarreh Street

11. Eagle Waterfall in Eagle Village

Eagle Village, located on the northern outskirts of Tehran, is a picturesque mountainous area teeming with diverse wildlife. Among its most notable attractions is the Eagle Waterfall, which cascades down the slopes of Mount Tochal. The waterfall’s vibrant energy is a powerful reminder of nature’s vitality, making the area a favorite spot for hiking, picnicking, and sightseeing.

Address: Tehran, 25 km north of the city, 4 km west of Oshaan

12. Ashkabad Wetland in Rey

For those seeking a lesser-known destination in Tehran, the Ashkabad Wetland is an excellent choice. This 700-meter-long square-shaped wetland serves as a sanctuary for both native and migratory bird species throughout the year. It is one of the top birdwatching spots in the Tehran area, where over 150 bird species have been recorded.

Address: Tehran, 25 km south of Rey County, 2 km from Ashkabad Village

13. Cheshmeh Ali in Shahr-e-Rey

Cheshmeh Ali, located in Shahr-e-Rey, is both a historically significant and a popular tourist attraction in Tehran. This spring, which flows from a large rock formation, dates back 8,000 years. Visitors can enjoy a variety of activities, including swimming, picnicking, exploring the ancient mound, and viewing the inscription of Fath Ali Shah Qajar.

Address: Tehran, Shahr-e-Rey, Avini Highway, between Safaieh Boulevard and Shaheed Ghaouri Boulevard

14. Zarranan Village

Zarranan Village, with its breathtaking scenery, is another must-see destination in Tehran. The region’s lush greenery in spring and the stunning autumn foliage make it particularly captivating. A visit to this village offers an affordable and memorable day immersed in nature.

Among the facilities available in the village are a cinema complex, an equestrian school, a greenhouse for flowers and plants, and a restaurant, making it a convenient and enjoyable spot for visitors.

Address: Tehran, 14 km from the Karaj Special Road, Danesh Town, Zarranan Village

15. Tabiat Bridge

One of Tehran’s most iconic landmarks, the Tabiat Bridge, has become a popular destination for both locals and tourists. This impressive structure connects Taleghani Park to the Water and Fire Park, crossing over Modares Highway. Designed with an organic, tree-like shape, the bridge beautifully integrates the city’s green spaces.

The bridge features three levels: the first level is dedicated to dining, the second offers benches and glass-walled areas for relaxation, and the top level is ideal for walking and enjoying breathtaking sunset views.

Address: Tehran, Vanak Square, Haqqani Highway, after the Jahān Koodak intersection, Aab o Atash Park.