Understanding Emotional and Behavioral Responses with the Blue Bird Psychological Test

Thursday, February 19, 2026

SAEDNEWS: The Blue Bird psychology test, which assesses your emotional awareness, shows how your feelings and behaviors respond to challenges and uncertainties in real life. Keep reading to explore more insights.

Understanding Emotional and Behavioral Responses with the Blue Bird Psychological Test

We’ve prepared an interesting psychology test that allows you to explore the colors of your emotions and discover how you react to life’s challenges and changes: the Blue Bird Psychology Test.

This test is adapted from the book Kokology by Tadahiko Nagao and Isamu Saito, which features fun and insightful self-discovery and psychology games. Kokology combines the Japanese word kokoro (mind, spirit, and feelings) with the Greek suffix -logia (study or knowledge).


The Test

Imagine that on a normal day, a blue bird suddenly flies into your room through a window and becomes trapped there. You are drawn to it and decide to keep it.

The next morning, to your surprise, the bird has changed from blue to yellow. On the following day, it changes again to bright red, and on the fourth day, it turns black.

Now it’s the fifth day. When you wake up, what color is the bird? Choose one of the four options:

  • The bird does not change and remains black.

  • The bird returns to its original blue.

  • The bird turns white.

  • The bird becomes golden.

Take a moment to feel, think, and choose your answer before reading on.


Interpretation of Your Choice

The bird trapped in your room symbolizes happiness, but its sudden color changes can create anxiety or unease about the impermanence of joy. Your reaction reveals how you respond to uncertainty and challenges in real life.

  1. Black bird: Pessimistic view of life.

    • You may believe situations will never improve. Strengthen hope and try to adopt a more positive perspective. Remember: even the darkest times eventually give way to light.

  2. Blue bird: Optimistic and action-oriented.

    • You understand that life is a mix of good and bad. Facing difficulties head-on isn’t always necessary. You accept setbacks calmly, letting life take its natural course, which helps you navigate challenges successfully.

  3. White bird: Calm and decisive under pressure.

    • You don’t waste time in doubt during a crisis. If things get complicated, you seek alternatives and prevent losses rather than getting stuck in grief. This cautious approach often leads to favorable outcomes.

  4. Golden bird: Fearless and bold.

    • Every challenge is an opportunity for you. However, be mindful that overconfidence can blur the line between bravery and recklessness.


Final Thoughts

Humans must make decisions in the moment and respond to critical situations—often based on emotions. We act according to happiness, anger, sadness, impatience, or despair, and our choices shape our activities. Understanding this allows us to make better decisions and respond more appropriately in life.