SAEDNEWS: The bedroom is one of the most important spaces in the home for maintaining peace and mental well-being, so it’s best to choose its colors with extra care.
Have you ever felt restless or stressed in your bedroom instead of calm and comfortable? The cause of this mismatch may be choosing the wrong colors for this important space. Some colors can surprisingly disrupt your sleep and relaxation—but which colors are these, and why should you avoid them?
This color makes a space feel small and dark and can significantly reduce your morning energy.

Although bright and cheerful, yellow can stimulate the mind too much and interfere with deep sleep.
This high-energy color stimulates the senses, reducing the feeling of calm and keeping you from sleeping.
Because it draws so much attention, orange can prevent a restful night’s sleep.

The heaviness and darkness of this color can make it harder to get out of bed in the morning, which in turn reduces overall relaxation.
Neon shades create excessive excitement and eliminate the calmness a bedroom should have, making them unsuitable for this space.