Saed News: Ghalieh Kadoo Yazdi is a traditional dish from Yazd, and it is one of the most delicious and nutritious stews, especially popular during the cold season. It is also considered a star dish of the iftar table.
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Ghalieh Kadoo Yazdi, or Pumpkin Ghalieh, is a stew suitable for the cold season, very aromatic and delicious. Pumpkin Ghalieh is one of the tastiest meat-free dishes in the fall and winter. It is very tasty, and if you try it once, it may become a regular part of your meals. It is also perfect for those who follow a vegan diet and can enjoy this delicious dish. Pumpkin is rich in antioxidants and has strong anti-cancer properties. Yazdi pumpkin stew is very nutritious for treating colds and boosting the immune system. I highly recommend you add this Ghalieh Kadoo Yazdi or Pumpkin Ghalieh to your meal plan. It can be made as a delicious snack or a hearty dinner. This dish is great for treating colds and strengthening the immune system. It is served in both sweet and savory versions, and in this video, important tips are fully explained.
Ingredients:
100g red beans
80g mung beans
100g broken rice
200g pumpkin
3 onions
2 teaspoons cinnamon
1 teaspoon salt
1 teaspoon turmeric
1 teaspoon red or black pepper
Crispy onion (for decoration)
