SAEDNEWS: A delicious and healthy salad that is easy to prepare using simple, accessible ingredients.
If you’re looking to diversify your salad options, spinach and pomegranate salad is a delicious and healthy appetizer that you can easily prepare with simple, accessible ingredients for serving to guests. This salad not only offers an exceptional taste but is also very easy to make. It features nutritious ingredients like pomegranate, baby spinach, and walnuts, which can even provide a modest boost of vitamins when enjoyed as a snack. Here’s how to make this salad.
Ingredient | Quantity |
|---|---|
Baby spinach | 500 g |
Pomegranate | 1 |
Walnuts | 150 g |
Pomegranate paste | 3 tbsp |
Balsamic vinegar | 3 tbsp |
Olive oil | 4 tbsp |
Salt and pepper | To taste |
Feta cheese | 100 g |
Step 1:
Wash the baby spinach thoroughly under cold water, repeating a few times until completely clean. After draining, place the spinach in a suitable bowl for mixing the salad.
Step 2:
Place the walnuts in a bowl, add a little water to soften them, then chop them with a knife and add to the salad bowl. You can adjust the walnut size according to your preference.
Step 3:
Remove the seeds from the pomegranate and add them to the salad. Mix gently.
Step 4:
In a separate bowl, prepare the salad dressing. Start by placing the pomegranate paste in the bowl and stirring until smooth.
Step 5:
Add olive oil and balsamic vinegar to the paste and mix well.
Step 6:
Season the dressing with salt and pepper, and stir again. You can also add other spices, such as garlic powder, if you like. The dressing is ready and can be served separately or poured over the salad.
Step 7:
Cut the feta cheese into small cubes and sprinkle over the salad.
For a citrusy twist, add a bit of orange to the salad.
Feta cheese is optional; you can omit it if preferred.
Adding a pinch of Persian celery seed (golpar) can enhance the flavor of the salad.
This salad is fresh, vibrant, and packed with healthy ingredients—perfect for both appetizers and light meals.
