SAEDNEWS: Sekanjabin, a traditional Iranian syrup made up of honey and vinegar, turns into a wonderful tasty drink when combined with cucumber, especially in hot seasons.
Sekanjabin, a traditional Persian drink, has long been celebrated in Persian medicine for its remarkable health benefits. Especially during the summer, a daily intake of this refreshing syrup can help alleviate urinary problems, reduce abdominal bloating, and soothe stomach aches.
Packed with vitamin D, calcium, magnesium, and phosphorus, Sekanjabin also strengthens bones and teeth while helping prevent osteoporosis. Its potent antioxidant properties play a crucial role in boosting the immune system and protecting the body against various illnesses, including certain cancers. Additionally, this drink purifies the blood, making it beneficial for people with gout or high uric acid levels. The natural minerals in honey further contribute to healthy skin and hair.
The key ingredient is Sekanjabin syrup, a delightful blend of vinegar and honey with a fragrant aroma. This syrup cools heat-induced inflammation and helps the body eliminate toxins through urine and sweat.
Fresh mint: 150 grams
Sugar: 1 kilogram
Vinegar: 100 grams
Water: 2 cups
Mix the sugar and water in a pot and heat until the sugar dissolves.
Wash the fresh mint thoroughly and add it to the boiling syrup, allowing the mint flavor to infuse.
Stir in the vinegar and let the syrup thicken.
Strain the syrup to remove the mint leaves.
Once cooled, store the syrup in the fridge.
To serve, mix a small amount of syrup with water and add grated cucumber for an extra refreshing touch.
Sekanjabin is also traditionally enjoyed during Sizdah Bedar, also known as Nature’s Day, celebrated on April 2. This Iranian festival, held on the thirteenth day of Farvardin (the first month of the Iranian calendar), marks the end of the Nowruz holidays. Families gather outdoors for picnics, and Sekanjabin, often served with fresh lettuce, is a highlight of this festive day.
This iconic Persian drink combines health, tradition, and refreshing flavors, offering visitors a taste of Iran’s rich culinary heritage while enjoying the beauty of its cultural celebrations.
