❄️ 10 Refreshing Summer Destinations in Iran to Escape the Heat

Tuesday, August 19, 2025

SAEDNEWS: As summer arrives and schools close, family trips and group journeys take center stage. But the scorching heat in southern Iran drives travelers to seek cooler climates. Thanks to Iran’s unique four-season geography, the northwest and western provinces offer some of the best summer escapes.

❄️ 10 Refreshing Summer Destinations in Iran to Escape the Heat

Heyran Pass: A Summer Paradise

The pastoral village of Heyran in Astara County is among the most iconic summer resorts in Iran. Surrounded on one side by green forest-covered mountains and on the other by the Aghchai River valley forming the border with Azerbaijan, Heyran boasts crisp, refreshing air and breathtaking landscapes. Renting a local villa, enjoying corn on the cob, and tasting natural honey are unmissable experiences here.

❄️ Ardabil: A City That Always Feels Cool

Home to the majestic Sabalan Mountain, Ardabil combines natural beauty with rich history. Key attractions include the Mausoleum of Sheikh Safi al-Din, the Church of St. Mary, and the city’s grand bazaar. Just outside the city, you’ll find:

  • Shorabil Lake – ideal for birdwatching and sunset strolls.

  • Fandoghlu Forest – a mix of meadows and woodlands, featuring the therapeutic “Meshesou” hot spring.

  • Sarein Hot Springs – one of the largest hydrotherapy resorts in the Middle East with over 250 accommodations.

  • Alvares Village – famous for its alpine ski slopes, even in summer, and its local flatbreads baked on saj griddles.

🏔️ Vind Kol Khoran Rock Village

Just 5 km southwest of Sarein, this village features ancient rock dwellings dating back to the Parthian, Sassanid, and Islamic periods. It is a living piece of history hidden within Ardabil’s green landscapes.

Tabriz: Where Tradition Meets Modernity

As one of Iran’s most important historic cities, Tabriz offers a perfect summer experience. Stroll around the El Goli Park at night, explore Blue Mosque, Tabriz Grand Bazaar, Arg of Tabriz, and discover cultural gems like the Mausoleum of Poets. Don’t miss local snacks such as roasted corn and summer ice creams.

Nearby gems include:

  • Kandovan – a unique troglodyte village carved into volcanic tuff, one of only three rock-carved settlements in the world.

  • Arasbaran Forests – a UNESCO biosphere reserve, home to nomadic summer pastures, thermal spas, and the fortress of Babak Castle.

  • Jolfa – a border city famous for the St. Stepanos Monastery, Khajeh Nazar Caravanserai, and riverside attractions along the Aras River.

West Azerbaijan: Lakes, Gardens, and Ancient Heritage

In Urmia, visitors can enjoy the cooling breezes at Band Recreation Area, taste the city’s signature ice cream (dondurma), and explore both nature and history:

  • Lake Urmia, Marmisho Lake, and Silvana pastures.

  • Hassanlu Ancient Hill, Sehoolan Water Cave, and Takht-e Soleyman (UNESCO site).
    If visiting in late June, don’t miss the mulberry orchards of Urmia, where fresh berries are served with local yogurt drink (doogh) and homemade ash-e doogh.

Nearby, Kanzagh Village offers Parthian-era caves and healing springs, while Takab’s moving meadows and wildflower fields captivate summer travelers.

Kurdistan: Uramanat and Palangan

Known as the “Thousand-Masouleh,” Uramanat is a region of stepped villages, lush oak forests, and the roaring Sirvan River. Highlights include:

  • Pir Shaliar Shrine – a sacred site with seasonal festivals featuring music, ritual dances, and communal feasts.

  • Shalmash Waterfall in Sardasht, where locals enjoy fresh kalaneh (stuffed flatbread) and barbecued lamb.

In Palangan, stone houses cascade down cliffs like a living museum, while local traditions and hospitality make every visit memorable.

Kuhrang: Summer Skiing and Alpine Escapes

For an unexpected adventure, Kuhrang in Chaharmahal and Bakhtiari Province offers summer skiing in Chelgerd. The region is also known for its roaring waterfalls, valleys filled with inverted tulips, and the lush Bazft forests. Visitors can join nomads in their summer pastures, bake bread with locals, and taste fresh dairy products while immersing in the unique tribal culture.

From the breezy Heyran Pass to the alpine peaks of Kuhrang, Iran offers travelers countless ways to cool down during the hottest months. Each destination blends natural wonders with cultural treasures, making summer journeys both refreshing and unforgettable.