What to Do with an Abusive Husband? / Signs of a Man Who Resorts to Violence

According to the Family Magazine section of Saed News, physical abuse, domestic violence, and even emotional and psychological harm are forms of domestic violence against women. Living with an abusive husband is exhausting and damaging. Violence in a relationship destroys affection, love, and trust between partners.

Psychological Perspective on Domestic Violence

From a psychological standpoint, physical abuse and violence are distressing, harmful, and condemnable actions.

Living with a violent man is not only extremely difficult and harmful for the wife, but it also severely impacts their children. A marriage involving physical abuse lacks love, kindness, and peace.

❌ Physical violence erodes trust, communication, and emotional bonds in a marriage. It prevents couples from achieving a successful, peaceful, and fulfilling life together.

Domestic violence often leads to separation and divorce. One of the main reasons for resentment towards a spouse and marital dissatisfaction is abuse and violence.

❌ Many women report being beaten by their husbands without any justifiable reason. Some men, under the influence of drugs or alcohol, break objects and physically assault their wives.

It is crucial to respond appropriately to such behavior and not ignore it. Physical abuse is never acceptable or forgivable under any circumstances.

A woman subjected to domestic violence constantly suffers from humiliation, emotional distress, and physical harm. She may develop psychological issues that, in some cases, are irreparable.

Statistics on Domestic Violence

According to research and reports from the Centers for Disease Control and Prevention (CDC), about one in four women and one in ten men experience domestic violence at some point in their lives. Nearly 43 million women and 38 million men have faced psychological aggression in intimate relationships.

Signs of a Man Who Resorts to Violence

Some men hide their violent tendencies at the beginning of a relationship or marriage. Unfortunately, women only realize their husband's aggressive nature over time.

Being aware of the behavioral signs of an abusive man and asking the right questions during courtship can help women make informed decisions before committing to a relationship.

The Most Common Signs of a Violent Man:

1. Extreme Jealousy and Possessiveness

   • Men who exhibit excessive jealousy often insult and control their wives.

   • They want complete authority over their spouse and may use violence to enforce it.

   • These individuals may even forbid their wives from going out alone.

2. Quick to Anger

   • Men who get angry over minor issues and react aggressively are more likely to be abusive.

   • Frequent and uncontrollable anger increases the risk of domestic violence.

3. Lack of Self-Control

   • Individuals who struggle to make decisions or control their emotions and words are at higher risk of resorting to violence.

4. Disrespect and Cruelty Towards Others

   • These men show little empathy for others' suffering.

   • They easily insult others and may mistreat animals or children.

   • Their disregard for others' emotions indicates a tendency toward violence.

5. Sudden Mood Swings

   • A violent man may be cheerful one moment and extremely aggressive the next.

   • These mood swings can lead to violent outbursts against his wife.

6. Breaking Objects

   • One of the biggest red flags is a husband who punches walls, breaks objects, or throws things when angry.

   • Such behavior is often a precursor to physical violence.

Why Does My Husband Hit Me?

If your husband constantly resorts to violence, you might wonder why. Here are some possible reasons:

1. Substance Abuse (Drugs & Alcohol)

   • Drug and alcohol use can impair judgment and self-control, leading to violent behavior.

2. Childhood Trauma

   • Past experiences of physical, emotional, or sexual abuse during childhood may contribute to violent tendencies.

   • If left untreated, childhood trauma can lead to conditions like bipolar disorder, increasing the likelihood of abusive behavior.

3. Cultural and Misguided Beliefs

   • In some societies, men are seen as dominant figures with absolute authority, while women are considered submissive.

   • These cultural norms often justify domestic violence.

4. Desire to Demonstrate Power

   • Some abusive husbands use violence as a way to assert dominance and control over their wives.

5. Personality Disorders & Mental Illness

   • Disorders such as bipolar disorder, depression, and anxiety can contribute to aggression.

   • If your husband shows signs of a mental disorder, seeking professional help may prevent violence.

6. Family Influence & Genetics

   • Some men learn violent behavior from their fathers, older brothers, or other family members who normalized domestic violence.

   • They adopt violence as a method to assert dominance, intimidate, or get what they want.

How to Deal with an Abusive Husband

Living with a physically abusive husband is extremely difficult. Some women endure this harsh reality, while others consider divorce.

So, how should you handle an abusive spouse? How can you protect yourself from domestic violence?

Here are some important strategies:

✅ Prevent Conflict at Home

• Avoid escalating arguments that might provoke violence.

• If your husband struggles with anger management, try not to engage in heated disputes.

• Keeping discussions calm can reduce the likelihood of physical aggression.

✅ Never Blame Yourself

• If your husband is abusive, stand up for yourself.

• You are never responsible for his violent behavior.

• Even if you make a mistake, it does not justify physical abuse.

✅ Stay Calm in Confrontations

• If your husband frequently yells at you, responding with anger may provoke further violence.

• Instead, try to stay calm.

• This can help de-escalate the situation and prevent further harm.

✅ Do Not Accept Violence

• Some women tolerate abuse for the sake of their children or out of fear of divorce.

• Accepting domestic violence only reinforces the behavior.

• Speak up and take action instead of enduring suffering.

✅ Find a Safe Space

• If your husband becomes aggressive, leave the situation immediately.

• Go to a secure room or take a walk to clear your mind and avoid injury.

Domestic violence should never be tolerated. Seeking support from family, friends, or professionals can help women escape abusive situations and find safety.