How to Make the Most Delicious Baghlava Polo Like a Restaurant—A Flavor You’ve Never Tasted Before + Video

Monday, February 09, 2026  Read time1 min

SAEDNEWS: Watch a video showing how to make traditional Baghalah Polo (fava bean rice) at home. Join us for a quick and easy cooking guide with SaedNews."

How to Make the Most Delicious Baghlava Polo Like a Restaurant—A Flavor You’ve Never Tasted Before + Video

According to the Family Service of Saed News, cooking is both a skill and a technology for preparing food. A person who cooks is called a cook or chef. While cooking is a daily activity essential for providing energy and satisfying hunger, it is also considered an art. It combines knowledge of food, the art of seasoning (marinating), baking, sauces, and more—each of which, when executed with the creativity and skill of a talented chef, produces remarkable results.

Cooking and cuisine are an integral part of every culture. Even in large countries like Iran, each ethnic group has its own distinct culinary traditions. Some cooking styles are rooted in culture and even historical conflicts, such as the preparation of pizza. Historical accounts suggest that during the wars between Iran and Greece, warriors would cook pizza-like dishes on their shields using available ingredients and local cheeses.

Ingredients:

  • Fava beans: as needed

  • Dried dill: as needed

  • Spices, including salt, black pepper, turmeric, and cinnamon: as needed

  • Rice: as needed