In this article, we'll share 13 professional winter skincare tips to help you maintain healthy and radiant skin throughout the season.
According to the family magazine service of Saed News, we all enjoy watching and walking in the rain and snow, but we might not realize how winter weather can severely damage our skin. Cold air strips the natural moisture from your skin, leading to dryness and potentially causing various skin conditions like eczema or psoriasis over time. Hence, it is crucial to take extra care of your skin during the winter season.
Use Lukewarm Water Nothing feels more soothing than a hot shower in winter, but hot water can damage your skin. It dries out the skin quickly and, if not moisturized immediately, can cause cracks. It's better to use lukewarm water for bathing and washing your hands and face. After washing, while your skin is still damp, apply lotions and creams containing hyaluronic acid and ceramides to create a protective moisture barrier.
Stay Hydrated Winter air is dry and can harm your skin even indoors. Always keep your skin moisturized by using a humidifier at home. This adds enough moisture to the air, keeping your skin fresh and healthy.
Choose Skincare Products Wisely Products that keep your skin fresh in the summer might cause harm in winter. Choose skincare products based on the season, favoring gentle cleansers with moisturizing ingredients to keep your skin refreshed.
If you have acne-prone skin, use products containing ceramides, hyaluronic acid, hydrating serums, and glycerin. Avoid masks, exfoliants, and lotions with alcohol as they can dry out your skin in winter.
Protect Your Skin When going outside in winter, protect your skin from cold winds, snow, and rain by wearing gloves and hats, and applying sunscreen. Though the sun's warmth feels good, UV rays can severely damage your skin. Choose sunscreens with titanium dioxide or zinc oxide.
Limit Exfoliation Exfoliating removes dead cells and rejuvenates the skin but over-exfoliating in winter can harm it. Exfoliate once a week if you have normal or oily skin, but extend the interval if your skin is dry and sensitive.
Don't Forget Your Hands Hands have fewer oil glands than other body parts, making them prone to dryness, cracks, and itching. Apply moisturizer on your hands before going outside.
Care for Your Feet Moisturize your feet using creams containing glycerin and petroleum jelly (like Vaseline). Occasionally exfoliate the soles to help your skin absorb moisturizers and nutrients better.
Avoid Wet Clothes Wet clothes in winter can irritate your skin and cause itching. Before enjoying a snowy day, ensure you're wearing proper socks, pants, and gloves and can quickly change if they get wet.
Avoid Skin Irritants This tip is especially for those with chronic skin conditions like eczema. Winter can make your skin more fragile, and exposure to allergens can worsen symptoms.
Many are allergic to wool but can't resist knitted woolen clothes. If you're one of them, opt for cotton winter clothing. If not, choose high-quality woolen garments.
Don't Forget Sunglasses This tip is particularly for those in snowy areas like mountains. Sunlight reflecting off the snow can dry the skin around your eyes and cause fine lines or brown spots. Wear sunglasses with wide lenses and high UV absorption in snowy weather.
Have a Daily Skincare Routine A simple daily skincare routine keeps your skin fresh and healthy. Wash your face twice daily, preferably in the morning and before bed.
Use a light moisturizer in the morning and a heavier one or night cream in the evening. Apply moisturizer before your skin completely dries to form a protective layer and prevent dryness.
Maintain a Healthy Diet Don't forget seasonal fruits and vegetables. Fruits like strawberries, grapes, blueberries, and raspberries are rich in vitamins and antioxidants, essential for keeping your skin fresh and healthy in cold weather.
If you drink less water, supplement with fruits, vegetables, juices, salads, soups, and milk to stay hydrated and nourish your skin.
Exercise Getting out of bed and exercising on a cold winter morning is challenging but beneficial for your skin. Exercise increases blood circulation, delivering nutrients to your skin and other organs. A morning workout can give you clear, glowing, and healthy skin.
Final Tip
Implementing these 13 daily tips isn't difficult. With these simple steps, you'll have clear and healthy skin in no time. There are more winter skincare tips not mentioned here, so if you have a special trick for winter skin care, share it in the comments.
