The Most Colorful and Beneficial Winter Tea: Two Great Methods for Preparing Beetroot Tea

According to SAEDNEWS, beetroot tea is one of the most vibrant and healthful herbal teas you can make, with several preparation methods to choose from. In this guide, you’ll learn how to brew beetroot tea along with expert tips for creating this delicious and nourishing beverage.

A Quick Guide to Preparing Beetroot Tea

To make beetroot tea with fresh beetroot, grate or chop fresh beetroot and combine it with ginger or a cinnamon stick and boiling water in a teapot. Let it simmer over gentle heat until ready.

For dried beetroot tea, substitute fresh beetroot with dried beetroot slices or beetroot powder. Keep reading for detailed preparation steps.

Ingredients for Fresh Beetroot Tea:

• Fresh Beetroot: 1 medium-sized beetroot

• Water: 2 cups

• Cinnamon Stick or Ginger: To taste

• Honey or Rock Candy: To taste (optional)

How to Make Fresh Beetroot Tea

Preparation Time: 20 minutes
Serves: 4

Step 1: Grate the Beetroot
Start by washing and peeling the beetroot. Grate it coarsely and place it in a stainless steel teapot.

Step 2: Brew the Tea
Add a cinnamon stick or a piece of ginger to the teapot. Pour in boiling water, place the teapot on low heat using a heat diffuser, and let it simmer gently for about 30 minutes.

Step 3: Serve the Tea
Once brewed, pour the tea into cups and allow it to cool slightly. Sweeten with honey or rock candy to your liking. Enjoy your warm and vibrant beetroot tea!

How to Make Beetroot Tea with Dried Beetroot or Beetroot Powder

If you’re using dried beetroot or beetroot powder:

1. Add 1 teaspoon of beetroot powder or a few dried beetroot slices to the teapot.

2. Add a cinnamon stick or a piece of ginger.

3. Fill the teapot with boiling water and place it over steam (e.g., on top of a kettle) to brew.

4. Sweeten with honey or rock candy before serving.

Tips for the Perfect Beetroot Tea

• You can use either fresh or dried beetroot based on your preference.

• Sweeten your tea with honey or rock candy for a richer flavor.

• Brewing with dried beetroot requires a longer steeping time.

• For an interesting twist, add black tea leaves along with beetroot and brew over steam.

• Always use boiling water to ensure vibrant color and full flavor extraction from the beetroot.

Enjoy your nutritious and delicious beetroot tea!