Home Remedies for Damaged Nails
After removing nail extensions or gel polish, trim your nails. This helps eliminate some of the damaged parts. Long nails are more prone to breakage compared to short ones. By keeping your nails short, you can prevent them from getting caught on objects and breaking, giving you more control. Also, try to round the edges of your nails, as sharp or square-shaped nails are more likely to break.
Apply cuticle oil to strengthen your nails and the surrounding skin. This oil, enriched with natural ingredients like essential oils, plant-based oils, and butter extracts, helps moisturize and restore the health of your nails and cuticles.
Hand masks are a specialized treatment for strengthening the skin and nails. Similar to facial masks, they adhere well to the skin, delivering moisture and nutrients to your hands and nails. These masks are often made with beneficial ingredients such as aloe vera, jojoba oil, green tea extract, and snail extract.
For a more intensive and targeted treatment, consider using a nail-strengthening solution. These products contain highly nourishing ingredients that repair weak and damaged nails in a short time, offering faster results than masks and moisturizers. Using an appropriate nail strengthener can help improve nail growth and durability.
Ensure that your diet provides the necessary nutrients for nail repair. Essential vitamins and minerals for nail growth and strength include biotin (vitamin B7), other B vitamins such as B12 and B9, iron, magnesium, protein, omega-3 fatty acids, vitamin C, and zinc.
If you’re planning to get nail extensions or gel polish again, avoid doing so immediately. Give your nails a break for at least four weeks. This will allow them to grow naturally and benefit from proper care and nutrition.
