Saed News: Join us to learn how to prepare a delicious and aromatic dish.
According to the cooking section of Saed News, spinach soufflé is one of those dishes that not only looks elegant but also tastes amazing. This dish, rooted in French cuisine, combines green vegetables and cheese to offer a complete and nutritious meal. If you're looking for a unique dish to serve your guests, spinach soufflé can be a perfect choice.
Ingredients:
Fresh spinach: 200 grams
Eggs: 3
Grated Parmesan cheese: 50 grams
All-purpose flour: 2 tablespoons
Butter: 50 grams
Milk: 1 cup
Salt and black pepper: to taste
Instructions:
Preparing the spinach:
Wash the spinach thoroughly and chop it.
Sauté the chopped spinach in a pan until all the moisture evaporates.
Making the Béchamel sauce:
Melt the butter in a saucepan and add the flour.
Sauté the butter and flour mixture for 1 minute until the raw smell of flour is gone.
Gradually add the milk while stirring constantly until the sauce thickens.
Combining the ingredients:
Separate the egg yolks from the whites.
Add the yolks, salt, and pepper to the béchamel sauce and mix well.
Add the cooked spinach and Parmesan cheese to the mixture.
Beat the egg whites using an electric mixer until stiff peaks form.
Gently fold one-third of the beaten egg whites into the mixture.
Add the remaining egg whites and fold gently to retain the fluffiness.
Baking the soufflé:
Preheat the oven to 180°C (350°F).
Grease your soufflé molds and pour the mixture into them.
Bake for 30 to 35 minutes until the tops turn golden brown.
Important Tips:
To achieve a well-risen soufflé, beat the egg whites until they are stiff.
Fold the egg whites carefully into the mixture to preserve the airiness.
Serve the soufflé immediately after baking.
Serving Suggestions:
Spinach soufflé can be served as a main course or appetizer. It pairs wonderfully with a seasonal salad and toasted bread. You can also garnish it with white sauce or tomato sauce for extra flavor.
Conclusion:
Spinach soufflé is a delicious and elegant dish that’s perfect for parties and gatherings. With a little patience and care, you can prepare this impressive soufflé at home and enjoy its unique flavor.
