Saed News: The young Chinese doctor was able to lose 25 kilograms in just 42 days and then win a professional bodybuilding competition.
According to Saed News, "Wu Tian Zhen," a 31-year-old surgeon at Zhongnan Hospital of Wuhan University in China, originally weighed 97.5 kilograms at 1.82 meters tall. However, he managed to lose 25 kilograms in just 42 days and won a bodybuilding competition. He achieved this remarkable transformation through intense physical training, a well-planned diet, and personal determination.
The young surgeon, who typically helps overweight patients lose weight through gastric bypass surgery, knew he needed to shed a few kilos to prevent serious health issues. After undergoing health tests, he discovered that he had fatty liver and decided to take on the challenge of the bodybuilding competition to lose weight in a short period.
Initially, he worked out for two hours daily while maintaining his regular activities, including performing three surgeries a week, two days of patient consultations, daily research, and meetings. Additionally, he took warm showers every night to improve his circulation.
After a short period, Tian Zhen increased his training to four hours a day and, by the end of 42 days, not only lost 25 kilograms but also won the International Federation of Bodybuilding (IFBB) World Championship in Lithuania.
While he didn’t reveal specific details about his diet, he mentioned that the intensity of his workouts exceeded that of professional athletes. He hopes to be a good example for people with excess weight who want to lose it. However, he does not support such rapid weight loss through extreme methods, as it involves high intensity and very low food intake.
