Take Hernias Seriously: Abdominal Bulging Isn’t the Only Sign

Sunday, February 08, 2026

SAEDNEWS: A hernia can occur anywhere in the body, and its signs go beyond a simple bulge in the abdomen.

Take Hernias Seriously: Abdominal Bulging Isn’t the Only Sign

According to Saed News Medical Service and Behdasht News, a hernia can develop anywhere in the body. A hernia occurs when an organ or tissue pushes through its normal position.

Symptoms of Hernia

Visible, painful bulge
One of the most common signs of a hernia is a noticeable, painful bulge in the abdominal area. However, this is not the only symptom of this potentially serious condition. Other symptoms, which are sometimes overlooked, include:

Pain when bending or lifting heavy objects
Discomfort in the abdomen may indicate a hernia, even if no bulge is visible. Pain, pressure, or discomfort when bending forward, lifting, or coughing warrants a consultation with a doctor. Hernias can also appear as a firm area in the abdomen or groin.

Some rare types of hernia—such as femoral or obturator hernias, where abdominal organs push into the groin or upper thigh—may not present as bulges. Detecting these types often requires a CT scan.

Feeling full or bloated
This symptom is often mistaken for simple fullness after eating. Inguinal hernias, which occur in the lower abdomen and groin, can be painful and create a sensation of being completely full. If you feel bloated or heavy without overeating—especially if accompanied by pain—see a doctor for evaluation.

Muscle weakness
Weak muscles can both cause hernias and indicate their presence. Hernias can make surrounding areas feel fatigued. Weakness in the upper thighs or groin may suggest a hernia.

Nausea and vomiting
Persistent nausea and vomiting may indicate a serious hernia. Hernia tissue that becomes trapped (incarcerated) and cannot return to its original position can cause these symptoms. In such cases, urgent medical attention is needed.

Fever
Fever alongside hernia symptoms is a medical emergency. It may indicate compromised blood flow to the herniated tissue, which can lead to tissue death.

Constipation
Occasionally, hernias involve the large intestine, blocking digestion. This can cause constipation and difficulty passing gas. In severe cases, part of the intestine may become inflamed and require surgery.

Heartburn
Hiatal hernias affect the upper abdomen and present differently, often with heartburn or chest discomfort. Part of the stomach pushes through weakened tissue into the esophagus, causing acid reflux and a burning sensation.

Home Remedies for Hernia

Surgery remains the most effective and definitive treatment for hernias, performed either as open or minimally invasive procedures. However, some people use natural remedies to manage discomfort alongside medical advice:

  • Fennel seeds: Roasted and mixed with apple cider vinegar, traditionally used to relieve hernia-related bloating.

  • Licorice root: May soothe the stomach and esophagus, though not recommended for those with digestive disorders.

  • Hibiscus: Can help reduce stomach acid and support tissue healing.

  • Ginger root: May relieve abdominal pain and control acid secretion, but excessive use can harm the stomach.

  • Chamomile tea: Known to reduce discomfort and prevent excessive acid production.

  • Carrot juice: Contains compounds that reduce inflammation and support digestive health; a daily glass may help.