Saed News:Carrot stew is a traditional and delicious dish that is popular among the people of Qom. This dish has a great taste and can be served for lunch or dinner.
Saed News: Abgoosht (Persian meat and bean stew) is one of the most authentic and traditional Iranian dishes, cherished by many due to its exceptional taste. In the city of Qom, Abgoosht is prepared with a unique combination of ingredients and a distinct cooking method, known as Carrot Abgoosht.
Carrot Abgoosht is a popular and delicious dish from Qom that is easy to prepare. Besides its delightful taste, this dish is highly nutritious and can be enjoyed as a complete meal for lunch or dinner.
In this dish, carrots increase the fiber and vitamin content, giving the stew a unique color and flavor. Carrot Abgoosht is a dish that reflects the richness of Iranian culinary traditions and the creativity of home cooks. In this article, we will guide you through the preparation of this delicious dish. Stay with us until the end to learn the recipe and enjoy its amazing taste with your family.
Carrot Abgoosht is a beloved dish among the people of Qom, made with carrots, meat, and other ingredients. Its delicious taste makes it a staple on Iranian family dinner tables. Below are the required ingredients for making this dish.
Chickpeas: 100 grams
Split peas: 100 grams
Lamb meat: 400 grams
Carrots: 2 pieces
Rice: 50 grams
Salt, pepper, dried mint, and turmeric: As needed
Vinegar: As needed
Garlic: 1 clove
Molasses: As needed
Oil: As needed
Soak the chickpeas and split peas overnight to remove any bloating effects and help them cook faster.
Wash the lamb meat and place it in a pot along with the soaked legumes. Add water and bring it to a boil. Once it starts boiling, lower the heat and allow it to cook thoroughly.
When the meat and legumes are partially cooked, peel and slice the carrots into rings and add them to the pot. In a separate bowl, mix the necessary spices (salt, pepper, and turmeric) with vinegar and molasses, then pour the mixture into the pot.
Finely chop the garlic and sauté it in a pan until golden brown. Add some dried mint and immediately turn off the heat to prevent burning. Add this mixture to the stew. Your delicious Carrot Abgoosht is now ready to be served.
To prepare the most flavorful Carrot Abgoosht, consider the following tips:
Soaking the legumes overnight removes bloating effects and speeds up the cooking process.
You can add a quartered onion to the stew for extra flavor.
If you dislike garlic, you can skip it, as using garlic and mint is optional.
When frying the mint, stir it only once before turning off the heat to avoid burning.
The lamb meat used should have some fat to enhance the flavor.
Vinegar and molasses are added to balance the taste. If you prefer a more sour flavor, reduce the amount of molasses.
You can add some tomato paste for a richer color.
Serve Carrot Abgoosht with fresh herbs, pickles, or onions for the best experience.
In this article, we went through the steps of making Carrot Abgoosht. As mentioned, the ingredients are first prepared, followed by cooking the meat and legumes, then adding the remaining ingredients and spices. Once fully cooked and infused with the carrot flavor, you can serve it with herbs, onions, and pickles.
Carrot Abgoosht is a traditional and delicious dish that holds a special place among the people of Qom. Its pleasant taste makes it suitable for both lunch and dinner. We hope this simple recipe allows you to make it at home and enjoy it with your loved ones.
