SAEDNEWS: What Should I Cook for Lunch? Simple and Delicious Lunch Ideas You Can Try Today
Every home cook has faced this dilemma: what should I make for lunch? In this guide, we’ve gathered a variety of delicious and easy recipes so you never have to worry about lunch choices again. Simple lunch dishes can include either a bread-based or rice-based meal.
Pasta with Alfredo Sauce and Chicken
Among lunch options, pasta is one of the most popular and delicious dishes worldwide. With Alfredo sauce and chicken, it can be prepared and served in about 3.5 hours.

Zereshk Polo with Chicken
Zereshk polo is a beloved traditional Iranian dish often served at gatherings. With a few key tips, you can easily prepare this flavorful dish at home.

Tahchin with Chicken
Tahchin is a classic Iranian dish that is very popular. If you have the ingredients at home, don’t hesitate to try it.

Stuffed Chicken
Stuffed chicken is a tasty, elegant dish perfect for formal gatherings and an excellent choice if you’re wondering what to cook for lunch tomorrow.

Fesenjan with Chicken
Fesenjan is a traditional stew from northern Iran, known for its rich flavor. It’s a great option for a special lunch.

Baghali Polo with Chicken
Baghali polo is a top-tier Iranian dish that takes about 90 minutes to prepare but is well worth the effort for a delicious homemade meal.

Chicken Koobideh Kebab
For a quick and tasty meal, chicken koobideh is a perfect choice—fast to make and full of flavor.

Morasa Polo
If you want something unique, Morasa Polo, a traditional Qazvin rice dish, is colorful, visually appealing, and delicious.

Chicken Nuggets
For a quick, inexpensive, and tasty option, chicken nuggets are an easy choice.

Kashk-e Bademjan
This classic Iranian eggplant dip is easy to prepare and makes a flavorful, low-cost meal.

Chicken Sandwich
A simple chicken and roasted potato sandwich can be ready in just 30 minutes.

Homemade Hamburger
You can enjoy a healthier version of this fast-food favorite by making it at home.

Shami Kebab
A tender, delicious option that can be prepared in under an hour.

Macaroni
A quick, budget-friendly, and family-friendly dish that is always satisfying.

Ghormeh Sabzi
A favorite Iranian herb stew that requires careful preparation but is worth the time.

Eggplant Stew
A hearty and elegant dish suitable for both family meals and gatherings.

Gheymeh Stew
This beloved Iranian stew is made with tomato paste, potatoes, lentils, and red meat, often flavored with dried lime and cinnamon.

Tahchin with Meat
A visually stunning and formal dish, perfect for lunch when you want something special.

Gheymeh Nesar
A luxurious Qazvin specialty, despite the name, it’s not the traditional gheymeh stew.

Abgoosht (Iranian Meat Stew)
A traditional and hearty Iranian dish made with meat, legumes, and vegetables.

Celery Stew
A classic Iranian stew made with celery, meat, and fresh herbs, perfect for a wholesome lunch.

Beef Koobideh Kebab
The most famous Iranian kebab, typically made with lamb and a touch of fat for flavor.

Kuku Sabzi
A flavorful herb-based frittata that cooks quickly and is a classic lunch option.

Pan-Fried Kebab
Easy to make with ground meat, tomato paste, and spices—perfect for a quick, tasty lunch.

Lentil Stew
A spicy, hearty stew from Khuzestan, which can be made with either meatballs or chicken.

Potato Kuku
Can be made with either cooked or raw potatoes and baked or fried, making it a budget-friendly choice.

Yatimcheh
A simple vegetable stew made with garlic, zucchini, eggplant, and potatoes—easy, quick, and delicious.

Ash Reshteh (Noodle Soup)
A traditional Iranian soup often made for special occasions, nutritious and filling.

Milk Soup
Rich in calcium and vitamins, this simple soup is especially good for children and the elderly.

Ash-e Doogh
A famous soup from Ardabil, made with yogurt, rice, chickpeas, egg, herbs, and minced meat.

Ashkeneh
A historic Iranian dish, typically served with bread, originating from Khorasan.

Barley Soup
A classic Iranian soup made with barley, vegetables, and sometimes chicken broth, nutritious and easy to make.

This collection covers 30 tasty, easy, and quick options for lunch, helping you solve the daily question: “What should I cook for lunch?”