9 Delicious Popular Street Foods in Iran You Must Try

According to SAEDNEWS, Picture this: after a day immersed in the stunning Persian architecture and rich heritage of Iran's museums, your stomach starts growling. You stroll along the streets, only to be greeted by the mouthwatering aromas wafting from small food stalls. The delightful scents draw you in, and before you know it, you're ready to indulge in some of Iran's most beloved street foods.

As you wander through the bustling cities of Iran, you'll encounter a feast for the senses—colorful, enticing, and oh-so-delicious street food that reflects the country's culinary richness. Here are nine popular street foods you absolutely must try during your visit.

1. Falafel

Falafel is a well-known fast food around the globe, but Iran offers a unique twist on this classic. Vendors in cities across Iran serve fresh falafel sandwiches, often accompanied by a variety of toppings and sauces to customize your meal. Don’t miss the chance to try this tasty treat, whether you opt for a simple version or go all out with toppings!

2. Sambooseh

Sambooseh, or Persian Samosa, is a delicious pastry filled with spiced potatoes and herbs. Originating from India, this street food has become a beloved staple in Iran. Its crunchy exterior gives way to a flavorful, creamy filling that you won't want to miss. You can even make your own at home with a simple recipe!

3. Balal

Balal, or grilled corn, is a favorite among street food lovers in Iran. This corn is barbecued over charcoal, giving it a smoky flavor that sets it apart from the sweeter versions found elsewhere. Vendors serve it with a pinch of salt and a slice of lime for an extra zing. Perfect for a quick snack on the go!

4. Ash Reshteh

When the weather turns chilly, nothing warms you up quite like a spicy bowl of Ash Reshteh, Persian noodle soup. This traditional dish is filled with a blend of legumes, herbs, and strands of fresh noodles—a perfect comfort food you’ll want to relish on cold winter nights.

5. Jigar

For the adventurous eaters, Jigar (grilled lamb’s liver) is a must-try! Traditionally cooked on a charcoal grill, this dish packs a flavorful punch. Vendors serve it fresh off the skewer; all you need is some salt to enhance the taste. It’s a beloved street food that many Iranians can’t resist!

6. Labou

Labou, or roasted beets, is another delicious winter snack you’ll find on Iranian streets. The vendor’s table is filled with shiny, ruby-red beets that are served hot and sweet—perfect for satisfying your cravings while keeping you warm.

7. Baghali

Baghali, or fava beans, are a unique street snack. Vendors sell these boiled or steamed beans seasoned with salt and Golpar (Persian hogweed). Enjoy them by either peeling the skin or eating them whole—both versions offer a delightful taste!

8. Fries, Onion Rings, and Fried Mushrooms

In addition to traditional foods, you can also find familiar street snacks like French fries, onion rings, and fried mushrooms in Iran. These versions are often infused with local spices, making them a tasty twist on Western fast food that you won't want to miss.

9. Doner Kebab

For meat lovers craving Eastern flavors, Doner Kebab is an irresistible choice. This sandwich features juicy, marinated meats cooked on vertical rotisseries, served with fresh vegetables and sauces. Grab one on the go for a delicious meal that’s easy to eat while exploring.

Where to Find Street Foods in Iran

When in Tehran, head to 30 Tir Street, a lively area filled with food trucks offering a variety of street foods. In Isfahan, explore Ferdowsi Street at night for a delightful array of food stalls. If you're in Shiraz, take a stroll down the beautiful Chamran Street for a selection of tasty street eats.

As you embark on your culinary adventure through Iran, don’t miss out on these delicious street foods that provide a glimpse into the country's vibrant food culture. Each bite is a moment of joy that captures the essence of Persian cuisine! Enjoy your taste of Iran!