SAEDNEWS: Those who are exposed to colder weather often experience drier and rougher skin. This article provides simple ways to help you eliminate skin dryness and maintain its moisture.
According to SAEDNEWS, There are many simple methods to combat the factors that cause dry skin in the winter season, such as changing daily habits. These methods help maintain moisture and softness in the skin throughout the season. For example, you can help lock in moisture and relieve dryness by using a strong moisturizer a few minutes after taking a warm shower.
Next, we will introduce more tips you need for skincare in the winter so you can have a better winter experience.
Using a humidifier in your home or workplace adds more moisture to the dry winter air and helps maintain your skin’s hydration. So, for the rooms where you spend more time (such as the bedroom or office), get a humidifier.
When the outside air is very cold, what’s the first thing you do? You probably turn up the heat to make your home warmer. However, keep in mind that central heating can make the air in your home drier. Try setting the temperature to a lower, more comfortable range, like 20 to 22 degrees Celsius, to maintain healthier skin.
To quickly treat dry skin in winter, choose cream-based cleansers and use toners and astringent products less frequently. Most astringents contain alcohol, which can dry out your skin.
If you have dry and sensitive skin, we recommend stopping the use of products containing alcohol and fragrances to help your skin retain its natural oils. For nighttime, use a rich facial moisturizer.
Don't forget your lips. Using a moisturizing lip balm like Vaseline or other ointments can help treat chapped lips and prevent further cracking. If the lip balm you’re using causes irritation, try switching to a different product.
An unsuitable soap can worsen dry skin and itching. For example, regular bar soaps may contain irritating ingredients and fragrances. Instead of these soaps, wash your skin with a fragrance-free moisturizing cleanser or gel.
Look for products that are labeled "fragrance-free," which means they don’t contain fragrances or irritating essential oils. However, "unscented" products might still contain fragrances that are masked or neutralized by other chemicals.
You can also avoid winter skin issues by reducing your soap usage, limiting it to essential areas like your hands, armpits, groin, and feet.
Taking a long, hot shower is tempting, but your skin will fare better with a 10 to 15-minute shower using lukewarm water. Additionally, it’s important to avoid washing your hands with hot water. If the water causes redness on your skin, it means the temperature is too high.
After washing your skin, maintain its health by using a moisturizing cream. It's better to use a cream or ointment in the winter, and body lotion in warm, humid weather.
Don't forget your hands. Washing your hands, especially during the cold season and flu outbreaks, is very important. However, frequent washing can damage your hands. Using hand cream after each wash and wearing gloves while washing dishes or cleaning the house can be effective in protecting your hands.
Many clothes can increase skin dryness in the winter. Wear woolen and rough clothes in a way that they don't come into direct contact with your skin. These clothes can worsen skin dryness and itching. To prevent this, wear lighter undergarments made of soft fibers that allow air to pass through, and layer your winter clothes on top.
Protect your hands from the cold by wearing gloves. Choose gloves that won't irritate your skin, and if you're wearing woolen gloves, make sure to wear a silk or cotton liner underneath.
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