Suicide among children may seem unimaginable to many parents, causing them to overlook the warning signs. However, with awareness and recognizing the symptoms, parents can take steps to prevent their children from attempting suicide.
According to the Saed News Family Magazine, parents play a crucial role in raising their children. A significant part of this responsibility involves being vigilant and aware of their children's emotional and mental well-being. As children grow older, understanding their thoughts and feelings becomes more challenging for parents. This makes it even more essential for parents to act with awareness and attentiveness.
In addition to monitoring their child's physical development, parents must also focus on their mental and emotional well-being. If children exhibit signs of psychological distress, they require support and care without judgment. One significant indicator of deteriorating mental health is a child’s interest in discussing or expressing suicidal thoughts. This should be a serious concern for every parent, prompting immediate action, as outlined below.
Children and adolescents may develop suicidal thoughts due to various factors, including:
Mental health disorders such as depression or bipolar disorder
Bullying, threats, or violence from friends or peers
A family history of suicide
Physical or emotional abuse
Struggles with gender identity or sexuality in an unsupportive family or community
Feelings of irritability, distress, or failure
Hopelessness caused by depression
Cyberbullying and online harassment
Children often exhibit suicidal tendencies after experiencing a stressful life event, such as problems at school, the loss of a close friend, the death of a loved one, or major family conflicts. The key warning signs of suicidal thoughts in children include:
Talking about suicide or death in general
Losing interest in their favorite activities
Changes in eating or sleeping patterns
Losing interest in school or sports or engaging in risky behaviors
Giving away valuable belongings and withdrawing from social interactions
Some parents may assume that children who talk about suicide are just seeking attention. However, ignoring these signs can increase the risk of self-harm. Parents should take appropriate measures to help their struggling child, including:
Recognizing the signs of depression or withdrawal and making an effort to build trust and get closer to the child. If they confide in you, listen seriously and attentively.
Creating a safe and open space where the child feels comfortable sharing their problems. For instance, while a fight with a friend may seem minor to a parent, it could be deeply distressing for the child. Handle such situations with sensitivity.
Responding with empathy when the child talks about suicide and gently redirecting their thoughts.
Seeking professional help, such as therapy or counseling, if signs of a mental health crisis are present.
Removing all dangerous objects or substances from the home.
Encouraging activities like yoga and meditation, which can provide a sense of peace and hope.
Promoting social engagement, encouraging the child to participate in gatherings, and fostering connections with family and friends.
By taking these steps, parents can help their children navigate emotional challenges and reduce the risk of suicide.
