What Is The Meaning of Puffiness Around The Eyes?

Wednesday, April 30, 2025

Saednews: The skin around the eyes is extremely thin and delicate; for this reason, it is possible for it to swell and puff up without a clear cause, and usually, it disappears without the need for any specific treatment.

What Is The Meaning of Puffiness Around The Eyes?

According to Saadnews, citing Hamshahri Online, the tear duct in the eyes is responsible for draining tears and the natural water of the eye. If it becomes blocked, tears accumulate inside, leading to swelling. Although this issue is more common in infants, it can also affect children and adults.

In fact, the main causes of tear duct blockage are infections, various cosmetics, or eye injuries, which usually resolve after a few days. However, you can help relieve the blockage by using warm compresses and washing the eyes with sterile saline, unless your duct is blocked due to more serious issues like a tumor.

Symptoms and signs of a blocked tear duct include:

  • Excessive tearing or watery eyes

  • Blurred vision

  • Redness in the eyes

  • Eye infection or inflammation

  • Pain

  • Swelling

  • Crusting

  • Eye ulcers

Sometimes, makeup brushes or nails may cause a small scratch or cut around the eye, and as the delicate skin around the eye heals, swelling and puffiness may occur underneath or around it. A blow to the eye or its surroundings is another cause of puffiness, as the eye moves slightly downward due to the impact and then returns to its original position. This causes blood to rush to the area, leading to swelling or bruising under the eye.

Allergy: Allergies cause fluid to accumulate in the sinuses and around the eyes, leading to swelling. However, this isn't the whole story, as allergic reactions also include redness, itching, and watery eyes. Common allergens that trigger allergic reactions include chemicals, perfumes, pollution, dust, and pollen.

In case this happens, you can use a sinus rinse to clean your sinuses and artificial tear drops to wash your eyes. Over-the-counter medications that may help improve your condition include:

  • Various antihistamines

  • Decongestants

  • Eye drops

Eye infection: Infections can cause one or both eyes to swell. Although swelling from an infection usually occurs in one eye, it can quickly spread to the other. If you experience this, avoid touching or rubbing your eyes for a week, which is the time it typically takes for the infection to go away. Types of eye infections that can lead to swelling around the eyes include:

  • Conjunctivitis (pink eye): This infection can be caused by bacteria, viruses, chemicals, and other irritants and can occur at any age.

  • Stye: An infection in the eyelash follicle or tear glands, appearing as a small bump along the eyelash line, causing redness, swelling, and discharge in the eye or eyelid.

  • Chalazion or eyelid bump: Similar to a stye, this is caused by a blockage in the oil glands of the eyelid and appears as a small bump on the eyelid.

  • Periorbital cellulitis: This infection and inflammation is usually due to sinus issues or scratches and injuries to the eyelid and often requires medical care.

Crying: Swelling of the eyes does not always indicate illness. Sometimes, it occurs due to excessive crying. Crying causes fluid to accumulate around the eyes, and the swelling usually disappears on its own.

Excessive salt intake: High sodium levels draw water into the body, leading to puffiness in the face and body. Since the skin around the eyes is very thin, it is more prone to puffiness. However, the bloating and puffiness usually disappear naturally after a few hours. To reduce swelling under the eyes, you can cut back on salt in your diet, limit processed foods, and drink water to flush out excess sodium from your body. Additionally, consuming potassium-rich foods, such as bananas, yogurt, potatoes, and dried apricots, can help counteract the effects of excessive salt consumption.

Lack of sleep: Studies show that insufficient sleep can cause eye swelling, drooping eyelids, redness, and dark circles under the eyes. Lack of sleep weakens the muscles around the eyes and leads to the loss of collagen beneath the eyes. After this, fluid accumulates under the eyes, causing swelling. The swelling caused by lack of sleep lasts from several hours to 24 hours, and if irregular sleep patterns continue, it can turn into a permanent issue.

Smoking: Smoking cigarettes, hookahs, and cigars increases the likelihood of eye irritation. Even if you don't smoke, being exposed to secondhand smoke increases the chance of an allergic reaction. This causes watery eyes and swelling beneath them. To prevent this, you should quit smoking in any form, and if you're sensitive to smoke, clean your home and car surfaces and shower after being around smokers.

When to see a doctor for eye puffiness: If the swelling around your eyes lasts more than 1 to 2 days, you should seek medical care and visit a specialist. While most eye infections resolve without treatment, serious and dangerous cases can lead to long-term complications if left untreated.

If you experience any of the following symptoms alongside puffiness, you should visit a doctor as soon as possible:

  • Blurred vision

  • Fever

  • Hallucinations

  • Vision loss

  • Severe pain or pressure

  • White discharge or pus

Now that you understand what diseases eye puffiness may signal, you should take the necessary steps to improve your health. As you can see, sometimes this issue arises simply from excessive salt intake or lack of sleep. By following a healthy lifestyle, this problem can be easily resolved.