Khakshir is known as a mild laxative that helps prevent and treat constipation by increasing bowel movements. When prepared with warm water, Khakshir syrup aids in relieving constipation. In traditional medicine, Khakshir is also used to cleanse the intestines and treat diarrhea.
According to the Traditional Medicine and Herbal Remedies section of Saed News, diarrhea is one of the most common digestive problems and can result from various causes, including viral or bacterial infections or an improper diet. In Iranian traditional medicine, Khakshir (Descurainia sophia) is known as a medicinal herb with multiple benefits, including treating diarrhea. This article, based on reputable scientific and traditional sources, examines the properties of Khakshir in treating diarrhea, its mechanism of action, how to consume it, and important precautions to provide you with accurate and comprehensive information.
Khakshir is an annual or biennial herb from the Brassicaceae family that grows in the mountainous regions and plains of Iran. The tiny seeds of this plant, found in red or dark brown hues, are widely used in traditional medicine in Iran, China, and India. Due to its active compounds such as fiber, mucilage, and antibacterial agents, Khakshir is known as a natural remedy for digestive issues.
In traditional medicine, Khakshir is recommended for treating diarrhea due to its ability to cleanse the intestines and regulate digestive function. The main mechanisms by which Khakshir helps alleviate diarrhea include:
Intestinal cleansing: Khakshir helps eliminate microbes and toxins from the intestines, reducing inflammation and gastrointestinal infections.
Antibacterial and antiviral properties: Studies show that Khakshir contains antimicrobial compounds capable of inhibiting diarrhea-causing bacteria and viruses.
Water absorption and stool regulation: When in contact with water, Khakshir seeds produce mucilage that helps absorb excess water in the intestines, firming the stool.
Stomach and intestinal support: With its warm and moist nature, Khakshir helps balance stomach temperament and prevents digestive weakness caused by diarrhea.
The method of preparing and consuming Khakshir is crucial for its effectiveness in treating diarrhea. Unlike constipation, where warm water is used, Khakshir for diarrhea should be taken with cold water. Recommended methods include:
Cold Khakshir syrup:
Wash 2 tablespoons of Khakshir thoroughly and soak in a glass of cold water.
After 10–15 minutes, add a bit of honey or sugar and drink every two hours.
This mixture helps cleanse the intestines and reduce diarrhea symptoms.
Roasted Khakshir for children:
Gently roast 1 tablespoon of Khakshir over low heat.
Mix with a bit of water and honey and give 1 teaspoon every half hour to the child.
Khakshir decoction for severe diarrhea:
Boil 2 tablespoons of Khakshir with one glass of water and, after cooling, consume with rock candy (nabat). This method is recommended for infectious or bloody diarrhea.
Proper washing: Khakshir should be washed thoroughly to remove any pebbles or impurities, as they may harm the kidneys.
Moderation: Overconsumption of Khakshir can itself cause diarrhea, especially in people with a cold temperament.
Medical advice: Individuals with specific conditions like stomach ulcers or rheumatism should consult a traditional medicine specialist before using Khakshir.
Pregnancy caution: Pregnant women should only consume Khakshir under medical supervision, as it may stimulate labor in the final month.
Although Khakshir is widely used in traditional medicine to treat diarrhea, there are limited scientific studies specifically focusing on its anti-diarrheal effects. Existing research highlights its anti-inflammatory, antibacterial, and high-fiber properties, which may indirectly support diarrhea relief. However, the lack of extensive clinical trials indicates the need for further studies to confirm its efficacy and safety.
Khakshir is generally safe when consumed in moderation, but in some cases, it may cause allergic reactions (itching, redness, or swelling), stomach pain, or worsening diarrhea. People with cold temperaments should consume it with balancing ingredients like honey or basil seed (tokhm-e-sharbati) to prevent side effects.
Khakshir, as a traditional herbal remedy, is a natural and effective option for treating diarrhea. Its intestinal cleansing effects, stool-regulating properties, and antimicrobial activity contribute to symptom relief. However, proper usage and consultation with a traditional medicine expert are essential to avoid potential side effects. This article, grounded in reputable traditional and scientific sources, aims to help you make the most of Khakshir’s benefits.
