Saed News: Shabiri-style Green Bean Rice is a combination of nutritious ingredients and authentic Iranian flavors that turn any dining table into a feast of joy and delight. Up next, we will guide you through the details to help you prepare this delicious and nourishing dish.
Saed News Cooking Service Report:Green bean rice (Loobia Polo) is one of the most popular rice dishes among Iranians. In previous tutorials, we introduced different variations, such as Shirazi-style Green Bean Rice and Meatless Green Bean Rice, which were highly favored. Today, we will teach you another exceptional version—Shabiri-Style Green Bean Rice, made with diced chicken breast. Stay with us as we walk you through this delicious recipe.
This dish begins by sautéing onions and saffron-marinated chicken, followed by adding spices and parboiled green beans. These ingredients are then layered with turmeric-infused rice, steamed to perfection, and finally enriched with hot oil for enhanced flavor. It pairs beautifully with yogurt or salad for a complete and satisfying meal.
Steamed green beans – 1 cup
Rice – 2 cups
Chicken breast – 1 piece
Onion – 1 large
Dried dill – 1 tablespoon
Saffron – As needed
Cinnamon stick – 1 piece
Salt, black pepper, turmeric – As needed
If using fresh green beans, blanch them:
Bring a pot of water to a boil.
Add the green beans and boil for 5 minutes.
Immediately transfer them to a bowl of ice water, then drain.
Remove the bones from the chicken breast and dice it into cubes.
Mix the chicken with a little saffron for added flavor.
Slice the onion and sauté it in a pan with oil and turmeric until golden.
Add the chicken pieces and cook until the color changes.
Add the spices, blanched green beans, and dried dill to the pan.
Stir well, then remove from heat.
Meanwhile, cook the pre-soaked rice in boiling water.
Add a pinch of turmeric to the boiling rice for a vibrant color, then drain.
Place your desired tahdig (crispy rice or potatoes) at the bottom of the pot.
Layer half the rice, then add the green bean and chicken mixture.
Add another layer of rice and place a cinnamon stick in the middle for extra aroma.
Steam the rice until fully cooked.
Finally, drizzle with hot oil or butter before serving.
Enjoy your delicious Shabiri-Style Green Bean Rice!
✅ Use plenty of onions for a rich flavor.
✅ Add the dried dill at the end to prevent burning or bitterness.
✅ Ground beef can be used instead of chicken for variation.
✅ Substitute oil with butter for a richer taste.
