How Are the Eating Customs in Malaysia?

Sunday, April 06, 2025

People around the world have developed different lifestyles for themselves, which over time have become norms and customs, evolving into part of their culture and being passed down from one generation to the next. Culinary culture is one of these customs, and in this article, we will focus on it. Stay with Saad News.

How Are the Eating Customs in Malaysia?

Cultural diversity among the people of Malaysia leads to a high variety of food. The country's culinary culture has been influenced by Chinese and Indian cuisines, encompassing a wide range of flavors and tastes. It is impossible to try all the foods during a short trip to this country, but by choosing Malaysia's famous dishes, you'll get a good sense of the culture. Food is one of the most important concerns for people in Malaysia, so having delicious food at parties is highly valued. Dining out in restaurants is considered a cultural practice in Malaysia. Malaysians often eat outside the home because preparing food at home tends to be more expensive than having the same food at a restaurant. Additionally, dining at restaurants can be a great excuse for family and social gatherings. Most Malaysian dishes are served with rice and include meat, fish, or chicken. Indian food in Malaysia is generally vegetarian, with no meat or chicken, and is often served with fragrant herbs.

Culinary Culture of Malaysia

Malaysia has three main ethnic groups: Malays, Chinese, and Indians. Each of these groups has its unique culture, which is clearly reflected in their food. There are also several other ethnic groups in Malaysia, including immigrants. People from across Eurasia migrate to Malaysia every year, bringing their own culinary customs and traditions with them. As a result, you can find a blend of Chinese, Indian, Thai, Dutch, and Malay culinary influences in Malaysia. However, certain ingredients are commonly used in most Malaysian dishes.

  • Spicy Peppers: Different types of spicy peppers are widely used in Malaysian cuisine. Malaysians are very fond of spicy ingredients like ginger and garlic, and these are always included in their dishes.

  • Coconut: Every part of the coconut tree is used in Malaysian cooking, especially its water, which has numerous health benefits and is commonly used in cooking rice and soups.

  • Soy Sauce: Soy sauce is commonly used in Malaysian dishes.

  • Common Herbs: Herbs such as Indian basil, various stems, and tree leaves play an important role in Malaysian cuisine.

  • Rice: Like many other Asian countries, rice is extremely popular and widely consumed in Malaysia. It is often served alongside dishes. The most popular and delicious type of rice is cooked with coconut water, which you should definitely try at least once. Nasi Lemak and Nasi Kayo are two very popular rice-based dishes in Malaysia.

Diet in Different Regions of Malaysia

The diet of Malaysians, like in many other countries, varies across regions and is influenced by local ingredients and cultures. Moreover, the fusion of different cultural influences has created a wide array of distinct flavors, which we will explore below:

  • People in the northern part of Malaysia commonly use Thai spices in their dishes. In the past, people from southern Thailand migrated to northern Malaysia, and as a result, part of Thai culinary culture influenced the region's food, giving it a Thai flavor.

  • Another region of Malaysia where food has distinct flavors is Negeri Sembilan in the western part of the country. This state, which consists of nine districts, was once governed by Minangkabau immigrants from West Sumatra. The use of coconut milk in their cuisine, along with the use of a specific chili pepper called "cili padi," added a spicy element to their food, which eventually became part of the local culinary culture.

The arrival of Indian immigrants in Malaysia also influenced the local food culture. Many Indians who were brought to Malaysia during British colonial rule worked in the rubber industry and introduced various spices and cooking techniques, such as okra, eggplant, mustard seeds, and curry leaves.

Spices and Seasonings in Malaysian Cuisine

Malaysia's unique climate and geography support the growth of a wide variety of plants and vegetables. The people of Malaysia use these plants and roots to create various sauces and seasonings that make their food flavorful and aromatic. As a result, Malaysian cuisine is among the spiciest in the world. One of the most popular sauces in Malaysian cuisine is Sambal. To prepare Sambal, ingredients like sugar, lime juice, onions, garlic, shallots, ginger, rice or wheat sprouts, fish sauce, tomatoes, and various hot peppers are fried together in oil and then poured over cooked meat or chicken to infuse flavor. Another popular variant is Sambal Belacan, which is made with Kaffir lime leaves, Laksa leaves, ginger flower buds, and a spice called Belacan, giving it a spicy kick.

Famous Malaysian Dishes

  • Nasi Lemak: This dish features rice cooked in coconut milk, served with hard-boiled eggs, sambal sauce, and dried fish. Sometimes it is also served with seafood like fish.

  • Laksa: A delicious and spicy soup made with coconut milk, noodles, chicken, shrimp, clams, and tofu. This dish is considered one of Malaysia's spiciest.

  • Rojak: A flavorful salad made with cucumber, boiled eggs, beets, and bean sprouts, topped with a mixture of peanut sauce and shrimp powder.

Satay: A beloved dish where chicken or red meat is marinated in a mixture of turmeric and coconut milk, skewered, and grilled. It is served with a spicy peanut sauce.

Coconut in Malaysian Cuisine

Coconut is a native fruit of Malaysia and is found abundantly throughout the country. Malaysians use every part of the coconut for cooking, desserts, and seasonings. Coconut meat is used in traditional cakes, while its milk is used for making flavorful sauces and spices. Coconut milk, cream, and curry spices create an exceptional combination that gives dishes a unique aroma and flavor. In addition, coconut milk is a popular beverage in Malaysia with numerous health benefits.

Conclusion

The people of Malaysia are warm, kind, and hospitable, with a unique diet and dining customs. Interestingly, Malaysians often eat with their hands rather than using utensils like spoons and forks. This style of eating is common in many South Asian countries, where a piece of meat or chicken is placed in the palm of the hand and enjoyed directly.