Traditional White Beet Dessert / How to Prepare Honeyed Beet with Grape Molasses

Monday, February 24, 2025  Read time1 min

Saed News: In the video you are watching, the tips and tricks for the best method of cooking white beet with grape molasses are explained. It is worth mentioning that the cooking time for sugar beet over low heat is 6 to 7 hours.

Traditional White Beet Dessert / How to Prepare Honeyed Beet with Grape Molasses

Saed News Cooking Service Report: Traditional white beet dessert, also known as honeyed beet with grape molasses, is one of the delicious and nutritious Iranian desserts that is especially popular during the winter season. Below, we will teach you how to prepare this tasty dessert.

Ingredients:

  • White beet: 1 kg

  • Grape molasses: 1 cup

  • Honey: 2 tablespoons (optional)

  • Rose water: 2 tablespoons (optional)

  • Chopped walnuts: As needed (for garnish)

Instructions:

1. Preparing the Beet🍠:

First, wash the beets thoroughly and peel them. Then, cut them into desired shapes (slices or cubes).

2. Cooking the Beet🍠:

Place the beet pieces in a pot and add enough water to cover them. Put the pot on medium heat and let the beets soften, which takes about 1 to 2 hours. To save time, you can use a pressure cooker.

3. Preparing the Syrup:

Once the beets are cooked, drain them, but do not discard the cooking water—you can use it for soups or stews. Place the cooked beets in a suitable container, then add the grape molasses and mix well to coat all pieces evenly. If desired, add honey and rose water at this stage.

4. Simmering:

Place the beet and syrup mixture over low heat and let it simmer for about 15 to 20 minutes until the syrup thickens and absorbs into the beets. Stir occasionally to prevent sticking.

5. Garnishing and Serving:

Once the dessert is ready, remove it from the heat and let it cool slightly. Then, transfer it to serving dishes and garnish with chopped walnuts. Honeyed beet dessert can be served warm or cold.

🍠Tips:

  • You can make this dessert using either white or red beets.

  • Adjust the sweetness by varying the amount of molasses and honey to your taste.

  • For extra flavor, you can add spices like cinnamon or cardamom.

  • This dessert can be stored in the refrigerator for a few days.

We hope you enjoy making and tasting this traditional and delicious dessert. Bon appétit!