SAEDNEWS : Juicy Shami Kebab is one of the traditional and highly popular Iranian dishes. With its unique flavor, aroma, and tender, juicy texture, it can be an excellent choice for a variety of tastes.
According to the Saed News cooking section, this simple yet delicious dish, made with a combination of ground meat, split peas, onions, eggs, and aromatic spices, is loved by all age groups—from children to adults—thanks to its mild flavor and soft texture. Juicy Shami Kebab can be prepared either fried in oil or baked in the oven and is often served alongside rice, bread, fresh herbs, and yogurt. This traditional dish not only boasts an exceptional taste and an appetizing appearance but is also highly nutritious, providing protein, fiber, and essential vitamins for the body. Juicy Shami Kebab is suitable for various occasions and gatherings and can be a healthy and delicious addition to your menu.
Ingredients for Juicy Shami Kebab
Minced Lamb or Beef: 500 grams
Split Peas: 1 cup
Onion: 2 medium-sized
Eggs: 2
Chickpea Flour: 4 tablespoons
Salt, Black Pepper, and Turmeric: To taste
Oil: As needed
Instructions for Making Juicy Shami Kebab:
Soak the split peas in water for 2 hours. Then cook them with some water and a pinch of salt until soft.
Grate the onions and squeeze out the excess water.
In a suitable bowl, mix the cooked split peas, minced meat, grated onion, eggs, chickpea flour, salt, pepper, and turmeric. Knead the mixture thoroughly.
Take a portion of the mixture, about the size of a tangerine, and shape it into a round or oval patty with your hands.
Heat oil in a suitable pan and fry the patties until both sides are golden and crispy.
To make the patties juicier, you can add a little water to the pan after frying, cover it, and let the patties cook with the steam for about 15 minutes.
Additional Notes
Always use fresh, high-quality meat for preparing juicy Shami Kebab.
You can substitute chickpea flour with wheat flour if desired.
Serve the juicy Shami Kebab with a variety of fresh herbs, onions, and bread for a delightful meal.
Several Key Benefits of Juicy Shami Kebab
Red meat is a rich source of protein, iron, and vitamin B12.
Split peas are an excellent source of fiber and plant-based protein.
Due to its soft and juicy texture, this dish is suitable for individuals with digestive issues.
Tips and Tricks for Making Juicy Shami Kebab
To enhance the flavor, you can add a bit of brewed saffron to the mixture.
To prevent the kebabs from falling apart during cooking, add a little breadcrumbs to the mixture.
If you prefer your kebabs to be fluffier, you can mix in a small amount of baking powder.
Serve hot with rice, bread, or a side of fresh herbs and yogurt. Enjoy!
