SAEDNEWS: It may be hard to believe, but this video proves that dried fruits contain fat.
According to Saed News Science Service, while dried fruits offer a pleasant taste, they often contain added oils, hidden sugars, and preservatives. Over time, these ingredients can lead to elevated blood sugar, digestive issues, and metabolic problems in both children and adults. Choosing fresh fruits instead of processed varieties is therefore a healthier and more natural way to maintain wellness and provide the essential nutrients the body needs.
