SAEDNEWS: Mango juice is one of the most delicious and beneficial summer drinks. Join us to make this special homemade beverage.
According to SAEDNEWS, Mango juice is one of the most delicious and refreshing drinks that you can easily prepare at home during the summer with fresh mangoes. Mango, which has been used for over 4,000 years, comes in more than 100 different varieties and is one of the most consumed fruits worldwide when it's in season. This fruit belongs to the same family as pistachio and cashew plants and primarily grows in India and other tropical regions. It has a warming nature. Mango helps lower cholesterol, is important for strengthening bones due to its vitamin K content, has a significant impact on improving vision as it is a good source of vitamin A, and is also beneficial for strengthening the nervous system. You can prepare mango juice mixed with other fruits or enjoy it on its own.
Ripe Mangoes: 2
Cold Water: 6 cups
Sugar: 10 tablespoons
Lemon Extract (or Lemon Juice Powder): 2/3 teaspoon
Peel and chop the mangoes, then remove the pit. Place all the ingredients in a blender or food processor and blend. Your mango juice is ready. Serve it with ice. You can adjust the amount of sugar to your taste.
Mangoes: 2
Water: 1 cup
Sugar: 2 tablespoons
Ice: a few cubes
First, you need to chop the mangoes. For this, you'll need two fresh, ripe mangoes. Easily peel the mangoes with a knife or by hand, then cut them in half and remove the pit. Next, chop the mango into smaller pieces. Then, place the mango along with the water and sugar in a blender and blend until smooth. You can strain it to make it clear and pulp-free. If you prefer your mango juice with pulp, add the ice into the blender at the end, and blend it together with the ice. Now, prepare the glasses, pour the chilled mango juice into them, and serve. Enjoy!
This refreshing, juicy, and delicious tropical fruit, like most fruits, offers excellent nutritional benefits. Read on to find out why mango is so good for you.
Helps fight cancer
Supports maintaining healthy cholesterol levels
Aids in skin cleansing
Helps regulate diabetes
Helps alkalize the body
Assists in weight loss
Promotes healthy eyes
Supports good digestion
Prevents heatstroke
Strengthens the immune system
Can be used as a body scrub
Improves concentration and memory
Contains a high amount of iron
