Cooking Tip: The Complete Secret to the Deliciousness of Fesenjan and the Best Time for This Traditional Dish to Settle.

Thursday, February 06, 2025

Saednews: Fesenjan stew is one of the most delicious and traditional Persian stews. It is made with various ingredients such as meat, walnuts, and pomegranate paste. There are several key tips for making the Fesenjan stew delicious and for it to reach the perfect consistency.

Cooking Tip: The Complete Secret to the Deliciousness of Fesenjan and the Best Time for This Traditional Dish to Settle.

Saednews: Fesenjan stew is one of the most delicious and authentic Persian stews. It is made with various ingredients such as meat, walnuts, and pomegranate paste. To make the stew tasty and ensure it reaches the perfect consistency, there are several key tips. First, the stew should be cooked on low heat for at least 4 to 5 hours to darken and thicken the color of the walnuts. Additionally, adding a few ice cubes towards the end of cooking creates a shock to the walnuts, helping them release more oil. Adding a tablespoon of sugar not only enhances the color and sheen but also balances the flavor. Finally, the walnuts should be ground twice and then sautéed to give the stew a better texture and flavor. By following these tips, you can prepare a delicious Fesenjan with a pleasant color.

For achieving a great color in Fesenjan, there are several effective tricks. One of them is adding cocoa chocolate to the stew, which darkens the color and makes it more mellow in flavor. Additionally, adding brewed saffron during the final stages of cooking can enhance the aroma and color of the stew. Using high-quality and dark pomegranate paste also plays a significant role in giving color to the stew. Lastly, adding ice during the cooking stages helps release walnut oil and enriches the stew’s color.

Using low heat to cook Fesenjan is crucial for several reasons. First, gentle heat allows the walnuts to slowly release their oil and darken, which improves the stew's consistency and flavor. Slow cooking, usually between 5 to 7 hours, allows the ingredients to blend well and the flavors to infuse. High heat can burn the walnuts and create a bitter taste, so patience is key for a delicious, well-colored stew.

To "shock" the Fesenjan stew, one of the best tricks is to add a few ice cubes during the final minutes of cooking. This causes a thermal shock to the walnuts, helping them release more oil, which improves the consistency and color of the stew. This method not only helps with oil release but also improves the gloss and sheen of the stew. Additionally, adding mint or aromatic herbs at the end of cooking can further aid in the release of walnut oil.

Recipe for Fesenjan with chicken (Sweet and elegant)
Preparation time: About 15 minutes
Cooking time: Around 4 hours

Ingredients for Fesenjan with chicken and walnuts:

  • Ground walnuts: 500 grams

  • Chicken (cut into pieces): According to the number of people

  • Pomegranate paste: 1 cup (about 300 grams)

  • Sugar: 3 to 4 tablespoons

  • Lemon juice: 3 tablespoons

Note for preparing Fesenjan for 10 people: Simply multiply the ingredients by 2.5.

Secrets for a delicious Fesenjan:
The secret to a great Fesenjan largely depends on the pomegranate paste used. For a traditional dish, you can use sweetened or slightly tart pomegranate paste based on your taste. Never taste the pomegranate paste at the beginning of cooking, as its flavor will develop after about an hour when the stew begins to cook and thicken.

Adding pomegranate paste is the key to getting a darker, richer color in the stew. To make the stew darker, you can add some sugar, which will help darken the color. Some people use chocolate bars instead of sugar, which gives a sweet flavor and also deepens the color.

Even if you prefer your Fesenjan to be tangy, adding at least one tablespoon of sugar is essential for both the color and the transparency of the stew. Be cautious when adding sugar — start with one tablespoon, allow it to dissolve, then taste and adjust accordingly.