SAEDNEWS: If your skin is sensitive and you keep getting pimples, don't worry! By following a few simple tips, you can have clear and smooth skin.
According to SAEDNEWS, 85% of people suffer from skin problems like pimples and acne, but there are millions of people around the world who have flawless skin and never get pimples. What do you think is the secret of their lives that keeps their skin free of pimples?
Never overlook the importance of using a facial cleanser, especially after applying makeup. Washing your face helps eliminate acne, remove excess oil and impurities, and clear makeup residue from your skin—provided you choose a gentle cleanser.
Your phone screen is dirtier than you might think. When you touch it and it comes into contact with your face, it can cause breakouts. Make sure to keep your phone clean.
Frequent face-touching transfers dirt and impurities from your hands to your skin, leading to inflammation and breakouts. Try to minimize touching your face.
Over time, pillows become dirty, absorbing the oil and impurities from our skin and transferring them back to it. Regularly changing your pillowcases helps prevent breakouts and keeps your skin healthier.
A Mediterranean diet, rich in vegetables, olive oil, whole grains, and protein, can contribute to healthy, blemish-free skin.
Excess weight or obesity is a major risk factor for diseases and can also lead to acne and skin problems. Therefore, these individuals manage their weight to stay healthy.
Oils produced by the scalp can clog skin pores, leading to pimples and acne. These individuals place great importance on regularly washing their hair.
Smoking is a factor that transfers contamination to the skin and causes acne. To prevent breakouts and maintain overall health, these individuals never smoke.
